running machine - H-P-COSMOS Sports and Medical
running machine - H-P-COSMOS Sports and Medical
running machine - H-P-COSMOS Sports and Medical
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file: n:\article\cos14310m5-v1_06hpc-en\20120215_cos14310m5-v1.06hpc-en_manual_h-p-cosmos_<strong>running</strong>_<strong>machine</strong>.doc<br />
© 2012 h/p/cosmos sports & medical gmbh email@h-p-cosmos.com created 15.02.2012 printed 15.02.2012 page: 85 of 213<br />
operation<br />
[7.B13] 82 Profil VO2 / 12 k<br />
Step Duration Speed Elevation Acceleration<br />
1 2:00 min 10,0 km/h 0 % 1<br />
2 2:00 min 12,0 km/h 0 %<br />
3 1:00 min 12,0 km/h 2 %<br />
4 1:00 min 12,0 km/h 4 %<br />
5 1:00 min 12,0 km/h 6 %<br />
6 1:00 min 12,0 km/h 8 %<br />
7 1:00 min 12,0 km/h 10 %<br />
8 1:00 min 13,0 km/h 10 %<br />
9 2:00 min 13,0 km/h 11 %<br />
10 2:00 min 13,0 km/h 12 %<br />
83 not engaged / reserved for following extensions <strong>and</strong> up-dates<br />
84 Profile VO2 / 14 k<br />
Step Duration Speed Elevation Acceleration<br />
1 2:00 min 12.0 km/h 0 % 1<br />
2 2:00 min 14.0 km/h 0 %<br />
3 1:00 min 14.0 km/h 2 %<br />
4 1:00 min 14.0 km/h 4 %<br />
5 1:00 min 14.0 km/h 6 %<br />
6 1:00 min 14.0 km/h 8 %<br />
7 1:00 min 14.0 km/h 10 %<br />
8 1:00 min 15.0 km/h 10 %<br />
9 2:00 min 15.0 km/h 11 %<br />
10 2:00 min 15.0 km/h 12 %<br />
85 Profile Super Balke<br />
Step Duration Speed Elevation Acceleration<br />
1 1:00 min 6.0 km/h 4 % 1<br />
2 1:00 min 6 %<br />
3 1:00 min 8 %<br />
4 1:00 min 10 %<br />
5 1:00 min 12 %<br />
6 1:00 min 14 %<br />
7 1:00 min 16 %<br />
8 1:00 min 18 %<br />
9 2:00 min 20 %<br />
10 2:00 min 22 %<br />
11 2:00 min 24 %<br />
86 ... 89 not engaged / reserved for following extensions <strong>and</strong> up-dates<br />
90 Test profile<br />
Step Duration Speed Elevation Acceleration<br />
1 3:00 min 7.5 km/h 0 % 1<br />
2 7.5 km/h 3 %<br />
3 7.5 km/h 6 %<br />
4 8.0 km/h 6 %<br />
5 8.0 km/h 9 %<br />
6 8.0 km/h 12 %<br />
7 8.0 km/h 15 %<br />
8 8.0 km/h 18 %<br />
9 8.0 km/h 21 %<br />
10 8.0 km/h 24 %