running machine - H-P-COSMOS Sports and Medical
running machine - H-P-COSMOS Sports and Medical
running machine - H-P-COSMOS Sports and Medical
You also want an ePaper? Increase the reach of your titles
YUMPU automatically turns print PDFs into web optimized ePapers that Google loves.
[7.B13] 76 Walk-Protocol 13 Steps<br />
file: n:\article\cos14310m5-v1_06hpc-en\20120215_cos14310m5-v1.06hpc-en_manual_h-p-cosmos_<strong>running</strong>_<strong>machine</strong>.doc<br />
© 2012 h/p/cosmos sports & medical gmbh email@h-p-cosmos.com created 15.02.2012 printed 15.02.2012 page: 84 of 213<br />
operation<br />
Step Distance/Time Speed Elevation Acceleration<br />
1 01:00 min 1.8 km/h 0 % 1<br />
2 01:00 min 2.4 km/h<br />
3 01:00 min 3.0 km/h<br />
4 01:00 min 3.6 km/h<br />
5 01:00 min 4.3 km/h<br />
6 01:00 min 4.9 km/h<br />
7 01:00 min 5.5 km/h<br />
8 01:00 min 6.1 km/h<br />
9 01:00 min 6.7 km/h<br />
10 01:00 min 7.3 km/h<br />
11 01:00 min 7.9 km/h<br />
12 01:00 min 8.5 km/h<br />
13 03:00 min 1.8 km/h<br />
77 - 79 not engaged / reserved for following extensions <strong>and</strong> up-dates<br />
80 Profile VO2 / 10 k<br />
81 Profile VO2 / 11 k<br />
Step Duration Speed Elevation Acceleration<br />
1 2:00 min 8.0 km/h 0 % 1<br />
2 2:00 min 10.0 km/h 0 %<br />
3 1:00 min 10.0 km/h 2 %<br />
4 1:00 min 10.0 km/h 4 %<br />
5 1:00 min 10.0 km/h 6 %<br />
6 1:00 min 10.0 km/h 8 %<br />
7 1:00 min 10.0 km/h 10 %<br />
8 1:00 min 11.0 km/h 10 %<br />
9 2:00 min 11.0 km/h 11 %<br />
10 2:00 min 11.0 km/h 12 %<br />
Step Duration Speed Elevation Acceleration<br />
1 2:00 min 9.0 km/h 0 % 1<br />
2 2:00 min 11.0 km/h 0 %<br />
3 1:00 min 11.0 km/h 2 %<br />
4 1:00 min 11.0 km/h 4 %<br />
5 1:00 min 11.0 km/h 6 %<br />
6 1:00 min 11.0 km/h 8 %<br />
7 1:00 min 11.0 km/h 10 %<br />
8 1:00 min 12.0 km/h 10 %<br />
9 2:00 min 12.0 km/h 11 %<br />
10 2:00 min 12.0 km/h 12 %