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european college of sport science

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Thursday, June 25th, 2009<br />

in identifying young swimmers at risk <strong>of</strong> NFOR, but measures <strong>of</strong> cortisol, IgA or URTI incidence rates have limited confirmatory use. Nonfunctional<br />

overreaching in children is a complex phenomenon and requires more research into the underlying causes for the development<br />

<strong>of</strong> applied diagnostic tools.<br />

Matos & Winsley, 2007. J Sp Sci Med, 6:353-367.<br />

Meuusen et al., 2006. Eur J Sp Med, 6:1-14.<br />

Mujika et al., 1995. Can J Sp Sci, 20 (4),395-406.<br />

Raglin & Morgan, 1994. Int J Sp Med, 15: 84-8.<br />

EFFECTS OF TAE-BO EXERCISE PROGRAM ON BLOOD MARKERS OF OXIDATIVE STRESS IN YOUNG WOMEN<br />

STOJILJKOVIC, N., RADOVANOVIC, D., VESELINOVIC, N., IGNJATOVIC, A.<br />

1. FACULTY OF SPORT AND PHYSICAL EDUCATION, UNIVERSITY OF NIS, SERBIA, 2. FACULTY OF PEDAGOGY JAGODINA, UNIVERSITY OF KRA-<br />

GUJEVAC, SERBIA<br />

Introduction: Strenuous physical exercise characterized by a remarkable increase in oxygen consumption with concomitant production <strong>of</strong><br />

ROS presents a challenge to the antioxidant systems (Radovanovic et al., 2004). The risk <strong>of</strong> oxidative stress with exercise depends on<br />

exercise intensity and the participant’s state <strong>of</strong> training (Alessio et al., 2000). This study examined the effects <strong>of</strong> 10 weeks tae-bo training<br />

on selected markers <strong>of</strong> oxidative stress in young women.<br />

Methods: Blood samples were collected from seven women (mean+/-SD: age 26.8+/-4.3 years, body height 1.65+/-6.7 m, body weight<br />

58.4+/-9.8 kg, body fat 15.1+/-6.4%) who performed tae-bo training as high-intensity aerobic exercise. The experimental program was<br />

consisted from three training sessions every week. This made total <strong>of</strong> 30 training sessions. Each training session lasted one hour. After<br />

the warm-up the main part <strong>of</strong> the training was consisted from the combination <strong>of</strong> tae-bo exercises. The choreographies were made from<br />

next tae-bo basic moves: jab, hook, cross, upper-cut, kick (front, side and back). Cross train with other forms <strong>of</strong> exercise such as walking,<br />

jogging, knee up, leg curls, step touch, etc. Intensity in the main part <strong>of</strong> training is adjusting to held heart rate frequency (HRF) in range<br />

between 60-85% <strong>of</strong> maximal HRF. Samples were analyzed for lipid peroxidation byproduct malondialdehyde-MDA, enzyme catalase-<br />

CAT, reactive carbonyl derivates, total sulfhydryl groups-TSHG and total antioxidant status–TAS (Sachdev and Davies, 2008). Blood markers<br />

<strong>of</strong> oxidative stress were determined by standardized spectrophotometry techniques.<br />

Results: An important finding in present investigation is that TAS increased significantly after 10 weeks tae-bo training (median 78.2% pre<br />

vs. 82.4% post, p0.05), erythrocyte<br />

MDA (median 13.6 µmol.L-1 pre vs. 13.63 µmol.L-1 post, p>0.05), TSHG (median 229.7 mM.L-1 pre vs. 219.18 mM.L-1 post, p>0.05), reactive<br />

carbonyl derivates (median 1.31 µM.g-1 <strong>of</strong> proteins pre vs. 0.91 µM.g-1 <strong>of</strong> proteins post, p>0.05).<br />

Discussion: This data suggest that 10 weeks tae-bo exercise training increase serum total antioxidant status. Also, it can be concluded<br />

that tae-bo training program did not have other effects on oxidative stress levels in young women.<br />

References<br />

Alessio HM, Hagerman AE, Fulkerson BK, et al. (2000). Med Sci Sports Exerc, 32(9), 1576-1581.<br />

Radovanovic D, Rankovic G. (2004). Acta Med Medianae, 43(4), 45-48.<br />

Sachdev S, Davies KJ. (2008). Free Radic Biol Med, 44(2), 215-223.<br />

SEASONAL VARIATION IN PHYSICAL FITNESS AND FUNCTIONAL PARAMETERS OF PROFESSIONAL ELITE SOCCER PLAY-<br />

ERS<br />

SILVA, J., MAGALHÃES, J., ASCENSÃO, A., SEABRA, A., REBELO, A.<br />

FACULTY OF SPORT, UNIVERSITY OF PORTO<br />

Introduction: Soccer player must be able to perform more than 50 matches over competitive seasons <strong>of</strong> around 11 months. This high<br />

number <strong>of</strong> competitions in addition to systematic training may impose considerable physiological strain and fatigue to soccer players<br />

possibly affecting physical performance over the season. However, the variation <strong>of</strong> a large group <strong>of</strong> physical fitness and functional parameters<br />

<strong>of</strong> pr<strong>of</strong>essional soccer players throughout the entire season has never been assessed, being the purpose <strong>of</strong> this study.<br />

Methods: Twenty-two Portuguese elite pr<strong>of</strong>essional soccer players were evaluated in four occasions throughout the season [prior preseason<br />

(PPS), end pre-season (EPS), mid-season (MID) and end-<strong>of</strong>-season (EOS)] for counter-movement jump (CMJ), sprint (5 and 30m)<br />

agility (T-test), maximal concentric isokinetic knee extensor (KE) and flexor (KF) strength (90ºs-1), and intermittent endurance performance<br />

(YYIET2; no YYIET2 data were collected in MID due to the Club match commitments).<br />

Results: Improvements in 30m sprint test were observed in MID vs. EPS (p

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