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european college of sport science

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17:15 - 18:45<br />

Oral presentations<br />

OP-TT01 Training & Testing 1<br />

OP-TT01 Training & Testing 1<br />

EFFECT OF HIGH-INTENSITY TRAINING IN HYPOXIA ON CYCLING PERFORMANCE AND LACTATE METABOLISM.<br />

LECOULTRE, V., TAPPY, L., SCHNEITER, PH., SCHUTZ, Y.<br />

UNIVERSITY OF LAUSANNE<br />

Living and training at low altitude and adding some key training sessions in hypoxia (Live Low Train High (LLTH)) may be considered as an<br />

effective way <strong>of</strong> using altitude as a training stimulus for endurance athletes. It has also been shown to be effective in improving glucose<br />

tolerance in untrained individuals. However, its effects on performance are debated. Our hypothesis was that 4 weeks <strong>of</strong> LLTH would<br />

increase more endurance performance and lactate turnover rate <strong>of</strong> well trained cyclists than the same training regimen performed in<br />

normoxia. 14 cyclists participated to this study and replaced part <strong>of</strong> their weekly training schedule by 3 sessions performed in normobaric<br />

hypoxia (HYP) (~3000m) or normoxia (NOR) during 4 weeks. Before and after the training period, endurance performance was assessed<br />

during incremental tests performed in normoxia and hypoxia and a 40-km time-trial (TT) performed in normoxia. Lactate and glucose<br />

turnover rates were measured by means <strong>of</strong> stable isotope tracer infusion. After training TT performance was similarly and significantly<br />

improved in NOR and HYP. Maximal oxygen uptake was significantly (p

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