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OP-ST05 Sports 5<br />

THE IMPACT OF DIFFERENT COOLING STRATEGIES ON THE PHYSIOLOGICAL STRAIN ASSOCIATED WITH FIREFIGHTING<br />

ACTIVITY IN THE HEAT<br />

BARR, D., GREGSON, W., REILLY, T.<br />

LIVERPOOL JOHN MOORES UNIVERSITY<br />

Introduction: Performing firefighting activity in the heat imposes a high degree <strong>of</strong> physiological stress (Rossi, 2003). The provision <strong>of</strong> effective<br />

cooling methods is important for the health and safety <strong>of</strong> firefighters. Cooling via the application <strong>of</strong> ice vests combined with<br />

hand/forearm water immersion (~19oC) reduces the physiological strain incurred during firefighting activities (Barr et al., 2009). However,<br />

the relative contribution <strong>of</strong> these two cooling methods is unclear. The aim <strong>of</strong> this study was to compare the effectiveness <strong>of</strong> an ice vest<br />

relative to hand/forearm water immersion on the physiological responses during firefighting activity in the heat.<br />

Methods<br />

On four separate occasions under high ambient temperatures (49.1 ± 1.3 oC, RH 12 ± 1%), seven male firefighters [mean + s: age 40, s =<br />

6 years, maximal oxygen uptake 50.6 s = 4.6 ml&#61655;kg&#61655;min-1, % body fat 19, s = 4 %], completed two 20-min bouts <strong>of</strong><br />

treadmill walking (5 km&#61655;h-1, 7.5% gradient) separated by a 15-min recovery period. During each exercise bout, firefighters wore<br />

standard protective clothing, including self-contained breathing apparatus (SCBA). During the recovery period, participants removed their<br />

helmets, tunics, anti-flash hoods, gloves and SCBA, consumed a controlled amount <strong>of</strong> water (temperature ~19oC) (5 ml&#61655;kg-1<br />

body mass) and were either cooled via an ice vest (VEST), hand/forearm immersion (W; ~19oC), ice vest combined with hand/forearm<br />

immersion (VEST+W) or remained seated without cooling (CON).<br />

Results: During the first bout <strong>of</strong> exercise physiological variables were similar under all conditions. Core temperature was lower at the end<br />

<strong>of</strong> the 15-min recovery period in W (37.96 ± 0.19oC) and VEST+W (37.97 ± 0.23oC) compared to the VEST (38.21 ± 0.12oC) and CON (38.29<br />

± 0.25oC) and remained lower throughout the second bout <strong>of</strong> exercise (p < 0.05). Mean skin temperature was higher in CON compared<br />

to the three cooling conditions (p

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