european college of sport science

PP-TT06 Training and Testing 6
Consequently, the moderate and high-intensity aerobic exercise during 12 weeks effect positively on cardiovascular risk factors such as
obesity, hypertension, diabetes, hyperlipidemia, insulin resistance, inhibition of renin-angiotensin Ⅱ activation and decrease of Creactive
protein of patients with metabolic syndrome.
13:00 - 14:00
Poster presentations
PP-TT06 Training and Testing 6
DEVELOPMENT OF A TEST BATTERY FOR THE SOCCER GOALKEEPER
KNOOP, M., PISCHETSRIEDER, H., LANGE, P., FERRAUTI, A.
RUHR UNIVERSITÄT BOCHUM
Up to now regular performance diagnostics in professional and upper-league amateur soccer have only dealt with the requirement
profiles of outfield players. The goalkeeper´s special workload demands in competition and training have not been given enough attention.
In order to close this gap we began to develop a specific test battery focused on the offensive and defensive requirements of the
goalkeeper in the modern game. Therefore, in accordance to a systematic analysis of all goalkeeper activities during the European
Championships 2008, we designed the following tests:
• Elementary ability tests: Squat Jump (SJ), Counter-Movement-Jump (CMJ), Foot Tapping (FT)
• Complex offensive ability tests: precision and speed of passes, throws and kicks
• Complex defensive ability tests: 5 and 10 m sprint, sidestep sprint (SS), reaction and action velocity (RAV) and safe hands (SH).
RAV is measured by a self developed measurement system, the “Keepers Time Detector” (KTD 4pro), consisting of a fourfold selected
optical signal and four respective defense actions to a fixed and contact sensitive ball (top right, top left, bottom right, bottom left of the
goal). We analyze time and split time for singular or multiple defense actions. SH was measured using a ball cannon and a protocol with
a stepwise increasing ball velocity.
The test battery was applied with seven 1st division teams (“Junioren Bundesliga”). Sixteen junior goal keepers (18.0±0.9 yrs; 187±5 cm;
80.4±7.7 kg) participated in the study. Selected results (mean values, standard deviation) are presented: SJ height (39.4±4.4 cm); CMJ
height (47.5±5.8 cm); FT (11.4±1.1 Hz); throwing distance (39.2±3.3 m); speed of kicks (109.9±5.0 km/h); 5 m sprint (1.11±0.05 s) and 10 m
sprint (1.87s±0.05 s). Singular RAV in different directions did not correlate very closely, neither to the top left and right angles of the goal
(left 1.41±0.07 s vs. right 1.39±0.06 s; r=0.5), nor to the bottom left and right angles (left 1.30±0.05 s vs. right 1.23±0.07 s).
The individual results are compared to the collected mean values and specific training recommendations are given to the coaches.
Specific differences in the reaction and action velocity (RAV) to the left vs. right or to the top vs. bottom angles, respectively, are analyzed
individually. Further detailed analysis of movement processes (footwork, step-sequences, upper body work) are planned focusing on an
increasing efficiency of motor solution.
PHYSICAL AND PHYSĐOLOGICAL PROFĐLE OF ELĐTE SOCCER REFREES IN PRE PREPERATĐON AT HIGH ALTITUDE
KIZILET, A., KIZILET, T., TOPSAKAL, N., ORTA, L.
MARMARA UNIVERSITY
BACKGROUND: The purpose of this study was to examine the relationship between maximal aerobic power and fatique index in elitee
soccer referees and assistant referees. The second purpose of this study was to examine the relationship between after multistage
Shuttle run test’s actıve recovery heart rate, blood lactate level with maximal aerobic power and fatique index in elitee soccer referees
and assistant referees.
METHOD: 5 top class and 25 elitee soccer male referees mean age 33,47 ±4,76, height 178,83 ±3,80 cm, weight 79,25.±5,60 kg., body
mass index 23,46 ±1,99, % body fat 14.8 ± 2,35; and 7 top class and 44 elitee male assistant referees mean age 29,76 ±3,64, height
178,13 ±4,78 cm, weight 74,82 ±6,11 kg., body mass 21,03 ± 1,48, body fat 15,02 ±2,47 gr. took part in the study. Maximal oxygen uptake
(maxVo2) during Multistage Shuttle run test and fatique index during 6x40 metre repeated-sprint performance test were measured in the
soccer field. All tests were performed higher than 1500 metres altitude before preperatıon term. Blood lactate were measured by Roche,
Micro Volume Lactate Analyser. Significant correlations were examined via Pearson product correlation coefficients.
RESULTS: Elite referees demonstrated a mean aerobic power of 46,23 ±3,03 ml.kg-1/ min-1. Mean final heart rate, after 1 min, 2 min and
3 min resting heart rate were 179±9, 141±12, 118±9, 108±8 b.min¯¹, respectively. After multistage shuttle run testing blood lactate level
were 7,84±1,97 mmol l (-1), mean fatique index were 0,25 ± 0,13 s. and mean sprint time were 5,96 ± 0.21 s. Assistant referees demonstrated
a mean aerobic power of 46,83 ±2,93 ml.kg-1/ min-1. Mean final heart rate, after 1 min, 2 min and 3 min resting heart rate were
180±10, 139±13, 119±10, 110±9 b.min¯¹, respectively. After multistage shuttle run testing blood lactate level were 7,64 ±1,95 mmol l(-1),
mean fatique index were 0,62 ±0,43 s. and mean sprint time were 6,19 ±0.24 s. No significant correlations were established between
maximal oxygen uptake and the fatique index (r= -125 and -042, p>0.05) in referees and assistant referees. There was no significant
correlation between active recovery heart rate, blood lactate level with maxVo2 and fatique index in referees and assistant referees.
There were just significant negative correlation between maxVo2 and blood lactate concentration in elite assistant referees (r= -,424
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