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健康長壽幸福食譜 (第二輯)

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食<br />

素<br />

凉<br />

拌<br />

苦<br />

瓜<br />

,<br />

炒<br />

苦<br />

瓜<br />

可<br />

用<br />

盐<br />

搓<br />

后<br />

再<br />

焯<br />

烫<br />

,<br />

不<br />

但<br />

能<br />

帮<br />

助<br />

去<br />

些<br />

苦<br />

味<br />

,<br />

还<br />

能<br />

保<br />

持<br />

本<br />

色<br />

的<br />

清<br />

香<br />

。<br />

放<br />

点<br />

盐<br />

和<br />

油<br />

,<br />

过<br />

冰<br />

水<br />

可<br />

以<br />

保<br />

持<br />

苦<br />

瓜<br />

焯<br />

烫<br />

后<br />

的<br />

青<br />

绿<br />

感<br />

。<br />

181<br />

美<br />

味<br />

窍<br />

门<br />

........

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