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302 <strong>India</strong> <strong>2018</strong><br />

naturopathy, unani, siddha and homoeopathy. The latest addition to the AYUSH<br />

group of health care systems is sowa-rigpa, the Tibetian health tradition.<br />

Ayush Systems of Healthcare<br />

Ayurveda<br />

'Ayurveda' literally means "Science of Life". Ayurveda is evolved from the<br />

various Vedic hymns rooted in the fundamental philosophies about life, disease<br />

and health. The Charak Samhita and Sushruta Samhita developed around 2500<br />

BC are the main treaties of Ayurveda fully available today. According to<br />

Ayurveda, health is considered as a pre-requisite for achieving the goals of life<br />

i.e., Dharma, Artha, Kama and Moksha. Ayurveda takes an integrated view of<br />

the physical, mental, spiritual and social aspects of human beings and about<br />

the interrelationships between these aspects.<br />

Yoga<br />

Yoga is essentially spiritual and it is an art and science of healthy living which<br />

focuses on bringing harmony between body and mind. The word 'Yoga' has<br />

two meanings; the first comes from the root 'Yujir' or 'Union', the second is<br />

derived from a different root 'yuja' which means 'Samadhi' - the highest state of<br />

mind and the absolute knowledge. These two are the most important meanings<br />

of the word Yoga according to Panini, the most well-known Sanskrit grammarian.<br />

Yoga is being practiced as part of healthy lifestyle and has become part of<br />

our spiritual heritage. In the present era, Yoga is popular world-wide because<br />

of its spiritual values, therapeutic credentials, its role in the prevention of<br />

diseases, promotion of health and management of lifestyle related disorders.<br />

Several clinical studies have lucidly demonstrated the therapeutic potentials of<br />

Yoga in the treatment of many lifestyle related or psychosomatic disorders. The<br />

specialty of this system is that it can get along with any other systems of health<br />

care.<br />

Naturopathy<br />

Naturopathy is a science of health and healing and a drug less therapy based<br />

on well founded philosophy. It has its own concept of health and disease and<br />

principles of treatment. Naturopathy is a system of medicine that advocates<br />

harmonious living with constructive principles of nature on physical, mental,<br />

moral and spiritual planes. It has great health promotive and restorative, and<br />

disease preventive as well as curative potential.<br />

Unani<br />

The Unani system of medicine originated in Greece and passed through many<br />

countries before establishing itself in <strong>India</strong> during the medieval period. It is<br />

based on well-established knowledge and practices relating to the promotion<br />

of positive health and prevention of disease. The fusion of traditional knowledge<br />

of ancient civilizations like Egypt, Arabia, Iran, China, Syria and <strong>India</strong>. It<br />

emphasizes the use of naturally occurring mostly herbal medicines and some

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