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Biomechanics and Medicine in Swimming XI

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Extend<strong>in</strong>g the Critical Force Model to Approach<br />

Critical Power <strong>in</strong> Tethered Swimm<strong>in</strong>g, <strong>and</strong> its<br />

Relationship to the Indices at Maximal Lactate<br />

Steady-State<br />

Pessôa Filho, d.M., denadai, B.s.<br />

Paulista State University, Brazil<br />

This study aimed at compar<strong>in</strong>g tethered-power (CP Teth ), assessed us<strong>in</strong>g<br />

the critical force model, to the power at maximal lactate steady state<br />

(P TethMLSS ), <strong>and</strong> critical velocity (CV) to the velocity at maximal lactate<br />

steady state (v MLSS ). Ten swimmers were submitted to measurements of<br />

the CP Teth (l<strong>in</strong>ear <strong>and</strong> non-l<strong>in</strong>ear adjustments of impulse aga<strong>in</strong>st time),<br />

CV (l<strong>in</strong>ear plott<strong>in</strong>g of time <strong>and</strong> velocity <strong>in</strong> the 200, 400 <strong>and</strong> 800-m),<br />

P TethMLSS (3-4 trials rang<strong>in</strong>g from 95 to 105% of non-l<strong>in</strong>ear Fcrit),<br />

<strong>and</strong> v MLSS (3-4 trials rang<strong>in</strong>g from 85 to 95% of the 400-m free-crawl<br />

performance). Estimated CP Teth <strong>and</strong> P TethMLSS were obta<strong>in</strong>ed from the<br />

tethered-force equation times hydrofoil velocity. The results showed that<br />

neither CV (1.19 ± 0.11m·s -1 ) nor CP Teth (98±22W) matches the statements<br />

for maximal lactate steady state, once differences (p ≤ 0.05) were<br />

noted <strong>in</strong> relation to v MLSS (1.17 ± 0.10m·s -1 ) <strong>and</strong> P TethMLSS (89±15W),<br />

respectively.<br />

Keywords: critical tethered-force; tethered swimm<strong>in</strong>g; maximal lactate<br />

steady state; swimm<strong>in</strong>g hydrodynamics<br />

IntroductIon<br />

Time to exhaustion is l<strong>in</strong>early related to the steady-load applied while<br />

swimm<strong>in</strong>g at full-tethered conditions (Ikuta et al., 1996). These authors<br />

def<strong>in</strong>ed critical force (Fcrit), the slope of the l<strong>in</strong>ear plot between impulse<br />

<strong>and</strong> maximal susta<strong>in</strong>able time, as the tethered force that could<br />

be ma<strong>in</strong>ta<strong>in</strong>ed without fatigue. Despite the fact, that the measurements<br />

of endurance pull<strong>in</strong>g force provide good relationships to long-distance<br />

performance (Swa<strong>in</strong>e, 1996) <strong>and</strong> to blood lactate accumulation <strong>in</strong>dex<br />

(Ikuta et al., 1996), the relationship between pull<strong>in</strong>g force <strong>and</strong> swimm<strong>in</strong>g<br />

<strong>in</strong>tensity at maximal lactate steady-state (MLSS) rema<strong>in</strong>s to be<br />

established.<br />

The MLSS corresponds to the highest constant workload that can<br />

be ma<strong>in</strong>ta<strong>in</strong>ed over time without cont<strong>in</strong>uous blood lactate accumulation<br />

(Beneke et al., 2001). The time to exhaustion-based model is a simple,<br />

rapid <strong>and</strong> non-<strong>in</strong>vasive test to evaluate endurance capacity, but the accuracy<br />

of <strong>in</strong>direct tests to estimate MLSS has been questioned. Dekerle<br />

et al. (2005) suggested that the determ<strong>in</strong>ation of critical velocity (CV)<br />

leads to an overestimation of the metabolic rate associated with MLSS,<br />

<strong>and</strong> that the differences between these variables tend to be greater with<br />

the improvement of aerobic performance. Although Ikuta et al. (1996)<br />

did not measure the force or velocity at MLSS, they assumed its correspondence<br />

to the Fcrit based on the correlations between this parameter<br />

<strong>and</strong> endurance <strong>in</strong>dices obta<strong>in</strong>ed under free crawl condition.<br />

It should be noted that the <strong>in</strong>terchangeable use of MLSS <strong>and</strong> CV<br />

(or critical power, CP) to represent the upper limit of heavy exercise<br />

doma<strong>in</strong> has been refuted either <strong>in</strong> cycl<strong>in</strong>g (Pr<strong>in</strong>gle & Jones, 2002) or <strong>in</strong><br />

swimm<strong>in</strong>g (Dekerle et al., 2009). Despite the slight differences between<br />

these variables, CP leads to an overestimation of physiological rate associated<br />

to MLSS (Pr<strong>in</strong>gle & Jones, 2002; Dekerle et al., 2003). Thus,<br />

it was postulated that exercis<strong>in</strong>g just above MLSS is hardly tolerable<br />

once it <strong>in</strong>duces to a cont<strong>in</strong>uous <strong>in</strong>creas<strong>in</strong>g <strong>in</strong> blood lactate concentration<br />

<strong>and</strong> VO 2 (Pr<strong>in</strong>gle & Jones, 2002; Dekerle et al., 2009). Nevertheless,<br />

this slight difference between MLSS <strong>and</strong> CV (or PC) should be <strong>in</strong>terpreted<br />

with caution, due to methodological limitations of model<strong>in</strong>g CV<br />

(or PC) (Dekerle et al., 2003) <strong>and</strong> of the precise control of load under<br />

MLSS test<strong>in</strong>g procedures (Pr<strong>in</strong>gle & Jones, 2002).<br />

The assessment of stroke force by means of tethered swimm<strong>in</strong>g is<br />

chaPter2.<strong>Biomechanics</strong><br />

simple <strong>and</strong> versatile, besides it has provided a great deal of specificity for<br />

swimmer evaluation, tra<strong>in</strong><strong>in</strong>g <strong>and</strong> free swimm<strong>in</strong>g performance ( Johnson<br />

et al., 1993; Rouard et al., 2006). Furthermore, accord<strong>in</strong>g to Kjendlie<br />

& Thorsvald (2006), force measurement with tethered swimm<strong>in</strong>g is<br />

highly reliable <strong>and</strong> shows low values of variation for test-retest protocol.<br />

Thus, assum<strong>in</strong>g tethered swimm<strong>in</strong>g as a steady-force environment, one<br />

of the purposes of this study was to compare <strong>and</strong> to relate the values of<br />

power output at MLSS (PTethMLSS ) <strong>in</strong> relation to the critical force (PF crit<br />

) model. Another purpose was to proceed with the same analysis for<br />

reciprocal tests under free crawl swimm<strong>in</strong>g, allow for further comparisons<br />

through the two swimm<strong>in</strong>g conditions (non- <strong>and</strong> full-tethered),<br />

as for blood lactate concentration at MLSS, <strong>and</strong> for amplitude of the<br />

differences between P Fcrit vs. P TethMLSS <strong>and</strong> velocity at MLSS (v MLSS )<br />

vs. CV.<br />

Methods<br />

Ten well-tra<strong>in</strong>ed male swimmers (16.6 ± 1.4 years, 69.8 ± 9.5kg, 175.8<br />

± 4.6cm) were submitted to four <strong>in</strong>dependent tests <strong>in</strong> order to measure<br />

the P TethC , CV, P TethMLSS <strong>and</strong> v MLSS . They were <strong>in</strong>formed of all test protocols<br />

<strong>and</strong> we obta<strong>in</strong>ed their <strong>in</strong>formed consent. The study was approved<br />

by the local Ethics Committee.<br />

The active drag force (Fr) <strong>in</strong> maximal free crawl swimm<strong>in</strong>g was estimated<br />

based on subjects body mass, us<strong>in</strong>g drag proportionality coefficient<br />

(A = ((0.35 x mass)) + 2), accord<strong>in</strong>g to Toussa<strong>in</strong>t et al. (1998). This<br />

procedure is not a direct measurement of active body drag, <strong>and</strong> it takes<br />

<strong>in</strong>to account an early assumption that the resistance is related to the<br />

square of the swimm<strong>in</strong>g velocity (Fr = Av 2 ) (Toussa<strong>in</strong>t et al., 1998). On<br />

a practical note, this approach provides a good deal of applications for<br />

hydrodynamics assessment on poolside throughout the tra<strong>in</strong><strong>in</strong>g season.<br />

To estimate Fcrit, loads rang<strong>in</strong>g from 75 to 100% of the Fr <strong>in</strong> the<br />

pulley-rope system were attached to the swimmer. Three trials last<strong>in</strong>g 3<br />

to 15 m<strong>in</strong>utes were performed until exhaustion, i.e. the <strong>in</strong>stant that the<br />

swimmer was not able to generate force enough to prevent him from<br />

be<strong>in</strong>g pulled back by the load. The impulse (load times trials duration, N<br />

x s) was plotted aga<strong>in</strong>st trials duration by means of a l<strong>in</strong>ear curve fitt<strong>in</strong>g<br />

(i = a + b(t)), <strong>and</strong> a non-l<strong>in</strong>ear two-parameter equation (t = a/(i – b)),<br />

where the slope gives Fcrit <strong>in</strong> both adjustments (Ikuta et al., 1996). The<br />

load related to MLSS <strong>in</strong>tensity was obta<strong>in</strong>ed <strong>in</strong> three to four trials rang<strong>in</strong>g<br />

from 95 to 105% of non-l<strong>in</strong>ear Fcrit. The greatest fraction that did<br />

not elicit a lactate accumulation above 1mmol.L -1 between 10 th <strong>and</strong> 30 th<br />

m<strong>in</strong>utes was considered the tethered-force at MLSS (F MLSS ). Blood<br />

samples (~25µl) from ear lobe were analyzed for lactate concentration<br />

([La]) us<strong>in</strong>g an automated analyzer (YSI 2300, Yellow Spr<strong>in</strong>gs, Ohio,<br />

USA). The test was <strong>in</strong>terrupted by 30s break for blood sampl<strong>in</strong>g at the<br />

10 th <strong>and</strong> 30 th m<strong>in</strong>utes, as suggested by Beneke et al. (2001).<br />

To approach mechanical tethered-power (P Teth ) from Fcrit <strong>and</strong><br />

F MLSS , we considered two assumptions. First, the hydrofoil moves backward<br />

with uniform velocity dur<strong>in</strong>g the entire stroke. Second, an external<br />

<strong>and</strong> constant load<strong>in</strong>g generates an oppos<strong>in</strong>g load force (F Load ) equal to<br />

the tethered-force of hydrofoil (F Teth ). Thus, added weight must prevent<br />

the swimmer from mov<strong>in</strong>g forward (v = 0) accord<strong>in</strong>g to F Load + Fr –<br />

F Teth = 0, where Fr approaches zero <strong>in</strong> this condition. This statement<br />

for hydrofoil motion <strong>in</strong> tethered swimm<strong>in</strong>g is an unequivocal rewrite of<br />

the mechanical assumption for hydrofoil described by de Groot & van<br />

Ingen Schenau (1988). Therefore, the relationship between forward <strong>and</strong><br />

backward forces <strong>in</strong> steady state condition equals:<br />

F Load = F Teth = 0,5Cx Hydr × ρ × S Hydr × u 2 (1)<br />

where F Load <strong>and</strong> F Teth are noted <strong>in</strong> Newtons; Cx Hydr is the drag coefficient<br />

for hydrofoil (~2.2), p is the water density (~1000kg/m 3 ), S Hydr<br />

is the hydrofoil plane area (estimated from h<strong>and</strong> <strong>and</strong> forearm volume<br />

powered by two thirds, i.e. V Hydr 2/3 ), <strong>and</strong> u 2 is the squared hydrofoil velocity<br />

(v Hydr, m·s -1 ). The volume of h<strong>and</strong> <strong>and</strong> forearm was determ<strong>in</strong>ed<br />

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