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Biomechanics and Medicine in Swimming XI

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Tethered Force Production <strong>in</strong> St<strong>and</strong>ard <strong>and</strong> Contrast<strong>and</strong>ard<br />

Scull<strong>in</strong>g <strong>in</strong> Synchronized Swimm<strong>in</strong>g<br />

diogo, V. 1 , soares, s. 1 , tour<strong>in</strong>o, c. 2 , Abraldes, J.A. 3 , Ferragut,<br />

c. 4 , Morouço, P. 5 , Figueiredo, P. 1 , Vilas-Boas, J.P. 1 , Fern<strong>and</strong>es,<br />

r.J. 1<br />

1 University of Porto, Faculty of Sport, Cifi2d, Porto, Portugal<br />

2 University of Vigo, Faculty of Education <strong>and</strong> Sport Sciences, Spa<strong>in</strong><br />

3 University of Murcia, Faculty of Sports Sciences, Murcia, Spa<strong>in</strong><br />

4 Catholic University of Murcia, Faculty of Sports Sciences, Murcia, Spa<strong>in</strong><br />

5 Polytechnic Institute of Leiria, CIMH, Portugal<br />

Studies carried out <strong>in</strong> synchronized swimm<strong>in</strong>g are scarce, <strong>in</strong>clusively<br />

with respect to the biomechanical analysis of scull<strong>in</strong>g. The purpose of<br />

this study was to measure the force produced <strong>in</strong> st<strong>and</strong>ard <strong>and</strong> contrast<strong>and</strong>ard<br />

scull<strong>in</strong>g, us<strong>in</strong>g a 30 s maximal tethered synchronized swimm<strong>in</strong>g<br />

test. 13 synchronized swimmers performed a 2x30 s maximum<br />

<strong>in</strong>tensity tethered synchronized swimm<strong>in</strong>g test, <strong>in</strong> st<strong>and</strong>ard <strong>and</strong> contrast<strong>and</strong>ard<br />

scull<strong>in</strong>g conditions, respectively. The variables were: absolute<br />

<strong>and</strong> relative maximal force, the time when maximal force occurred, the<br />

mean force, the mean values of maximal <strong>and</strong> m<strong>in</strong>imal force, <strong>and</strong> the<br />

fatigue <strong>in</strong>dex. Results showed that higher values of maximal force were<br />

found <strong>in</strong> the st<strong>and</strong>ard scull<strong>in</strong>g. The Fatigue Index evidenced that the<br />

maximal force decl<strong>in</strong>ed with time <strong>in</strong> all participants <strong>and</strong> <strong>in</strong> both scull<strong>in</strong>g<br />

conditions.<br />

Key words: biomechanics, scull<strong>in</strong>g, synchronized swimm<strong>in</strong>g, tethered<br />

swimm<strong>in</strong>g<br />

IntroductIon<br />

Synchronized swimm<strong>in</strong>g is a technical <strong>and</strong> physically dem<strong>and</strong><strong>in</strong>g sport,<br />

<strong>in</strong> which the strength <strong>and</strong> the velocity of movements are comb<strong>in</strong>ed with<br />

high flexibility requirements (Chu, 1999). In this sport, scull<strong>in</strong>g is an often-used<br />

technique, consist<strong>in</strong>g <strong>in</strong> underwater arm stroke patterns whose<br />

purpose is the production of hydrodynamic force. This force will allow<br />

support, balance <strong>and</strong> propulsion of the swimmer’s body (Chu, 1999).<br />

Although the importance of scull<strong>in</strong>g <strong>in</strong> synchronized swimm<strong>in</strong>g<br />

is undeniable, very few studies were conducted, <strong>and</strong> none seem<br />

to have quantified the force produced by the swimmer. The appearance<br />

of fatigue dur<strong>in</strong>g scull<strong>in</strong>g was also not yet studied. Know<strong>in</strong>g that there<br />

is a high relationship between strength <strong>and</strong> performance <strong>in</strong> swimm<strong>in</strong>g<br />

(Risch <strong>and</strong> Castro, 2007), <strong>and</strong> that strength tra<strong>in</strong><strong>in</strong>g (with emphasis on<br />

neural adaptations) expla<strong>in</strong>s, <strong>in</strong> part, the specific positive changes <strong>in</strong> velocity<br />

<strong>and</strong> aerobic performance due to a better economy of movement<br />

(Hoff et al., 2002), the purpose of this study was to measure the force<br />

<strong>and</strong> the fatigue produced <strong>in</strong> st<strong>and</strong>ard <strong>and</strong> contra-st<strong>and</strong>ard scull<strong>in</strong>g <strong>in</strong><br />

synchronized swimm<strong>in</strong>g, us<strong>in</strong>g a 30s maximal tethered test.<br />

Methods<br />

Thirteen synchronized swimmers with the same performance level v<br />

vvolunteered to participate <strong>in</strong> this study. Mean (± SD) physical characteristics<br />

of the sample were: age 15.8 (2.1) years; body weight 50.5 (8.2)<br />

Kg; height 160.9 (7.4) cm; arm span 161.2 (9.7) cm.<br />

A 30 s tethered swimm<strong>in</strong>g protocol was used <strong>in</strong> order to determ<strong>in</strong>e<br />

<strong>in</strong>dividual force to time - F (t) - curves <strong>in</strong> two conditions: (i) st<strong>and</strong>ard<br />

scull<strong>in</strong>g (movement towards the head, with the body placed <strong>in</strong> sup<strong>in</strong>e<br />

position, the arms <strong>in</strong> the lateral of the trunk, the wrist <strong>in</strong> dorsal flexion<br />

<strong>and</strong> the h<strong>and</strong> palm oriented toward the feet) <strong>and</strong> (ii) contra-st<strong>and</strong>ard<br />

scull<strong>in</strong>g (movement towards the feet with the body <strong>in</strong> sup<strong>in</strong>e position,<br />

the arms <strong>in</strong> the lateral of the trunk, the wrist <strong>in</strong> palmar flexion <strong>and</strong> the<br />

h<strong>and</strong> palm oriented towards the head). After familiarization with the<br />

equipment <strong>and</strong> a st<strong>and</strong>ardized warm-up, each subject performed a 30<br />

s maximum <strong>in</strong>tensity tethered synchronized swimm<strong>in</strong>g test. Individual<br />

chaPter2.<strong>Biomechanics</strong><br />

F (t) curves were obta<strong>in</strong>ed with the subjects attached by a non-elastic<br />

cable to a stra<strong>in</strong>-gauge system (Globus, Italy). The beg<strong>in</strong>n<strong>in</strong>g <strong>and</strong> the<br />

end of the test were established through an acoustical signal produced<br />

by a researcher. Tests were conducted <strong>in</strong> an <strong>in</strong>door, heated (27.5ºC), <strong>and</strong><br />

2 m deep swimm<strong>in</strong>g-pool.<br />

The absolute <strong>and</strong> relative maximal forces (Fmax <strong>and</strong> RFmax, be<strong>in</strong>g<br />

RFmax = Force.body weight -1 ), the time at which Fmax occurred<br />

(FmaxTime), the mean force (Fmean), the average of Fmax (FmaxAvg<br />

= average of all force values <strong>in</strong> the first 5 s of the test), the average of<br />

m<strong>in</strong>imal force (Fm<strong>in</strong>Avg = average of all force values <strong>in</strong> the last 5 s of<br />

the test) <strong>and</strong> the fatigue <strong>in</strong>dex (FI (%) = ([FmaxAvg-Fm<strong>in</strong>Avg)/Fmax-<br />

Avg]x100) were computed. The force values of the first 2 s test were<br />

elim<strong>in</strong>ated <strong>in</strong> order to remove the high <strong>in</strong>ertial values associated with<br />

the first pull (Fig. 1).<br />

After the normality of the distributions was confirmed (Kolmogorov-Smirnov<br />

test), T- Test for repeated measures was used to compare<br />

mean values of each variable obta<strong>in</strong>ed for st<strong>and</strong>ard <strong>and</strong> contra st<strong>and</strong>ard<br />

scull<strong>in</strong>g techniques. Pearson product-moment correlation coefficient<br />

was also computed for the study of relevant association of variables. Significance<br />

level was established at 95% (p

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