that the sudden <strong>in</strong>crease of the volume of tra<strong>in</strong><strong>in</strong>g causes significant alterations <strong>in</strong> several markers, namely the <strong>in</strong>crease <strong>in</strong> the concentration of the stress hormone cortisol, the autonomic imbalance through the re<strong>in</strong>forcement of sympathetic regulation. As previously found (Rietjens et al. 2005), the mood proves to be a sensitive marker of the impact of tra<strong>in</strong><strong>in</strong>g <strong>and</strong> its deterioration seems to <strong>in</strong>dicate problems <strong>in</strong> the adaptation to the tra<strong>in</strong><strong>in</strong>g process. These changes could correspond to the normal overload, but they should be considered carefully by coaches <strong>in</strong> order to optimize performance development. More precisely, monitor<strong>in</strong>g psychological adaptation to tra<strong>in</strong><strong>in</strong>g seems to be a good approach to prevent failure <strong>in</strong> the tolerance of <strong>in</strong>dividuals to workload. Our results seem to agree with those of Norris & Smith, (2002) who advocate an adequate plann<strong>in</strong>g of recovery strategies, that could contribute to avoid<strong>in</strong>g the negative impact of the sudden <strong>in</strong>crease of tra<strong>in</strong><strong>in</strong>g load especially at the <strong>in</strong>itial preparation phase. reFerences Atlaoui, D., Pichot, V., Lacoste, L., Barale, F., Lacour, J. R., & Chatard, J. C. (2007). Heart Rate Variability, Tra<strong>in</strong><strong>in</strong>g Variation <strong>and</strong> Performance <strong>in</strong> Elite Swimmers. International Journal of Sports <strong>Medic<strong>in</strong>e</strong>, 28(5), 394-400. Bonifazi, M., Sardella, F., & Lupo, C. (2000). Preparatory versus ma<strong>in</strong> competitions: differences <strong>in</strong> performances, lactate responses <strong>and</strong> precompetition plasma cortisol concentrations <strong>in</strong> elite male swimmers. European Journal of Applied Physiology, 82(5-6), 368-373. Duclos, M., Corcuff, J. B., Pehourcq, F., & Tabar<strong>in</strong>, A. (2001). Decreased pituitary sensitivity to glucocorticoids <strong>in</strong> endurance-tra<strong>in</strong>ed men. European Journal of Endocr<strong>in</strong>ology, 144(4), 363-368. Fry, A., & Kraemer, W. (1997). Resistance Exercise Overtra<strong>in</strong><strong>in</strong>g <strong>and</strong> Overreach<strong>in</strong>g. Neuroendocr<strong>in</strong>e Responses. Sports <strong>Medic<strong>in</strong>e</strong>, 23(2), 106-129. Gleeson, M., G<strong>in</strong>n, E., & Francis, J. (2000). Salivary immunoglobul<strong>in</strong> monitor<strong>in</strong>g <strong>in</strong> an elite kayaker. Cl<strong>in</strong>ical Journal of Sport <strong>Medic<strong>in</strong>e</strong>, 10(3), 206. Hooper, S. L., Mack<strong>in</strong>non, L. T., & Howard, A. (1999). Physiological <strong>and</strong> psychometric variables for monitor<strong>in</strong>g recovery dur<strong>in</strong>g taper<strong>in</strong>g for major competition. <strong>Medic<strong>in</strong>e</strong> <strong>and</strong> Science <strong>in</strong> Sports <strong>and</strong> Exercise, 31(8), 1205-1210. Li, T. L., & Gleeson, M. (2004). The effect of s<strong>in</strong>gle <strong>and</strong> repeated bouts of prolonged cycl<strong>in</strong>g <strong>and</strong> circadian variation on saliva flow rate, immunoglobul<strong>in</strong> A <strong>and</strong> alpha-amylase responses. Journal of Sports Sciences, 22(11-12), 1015-1024. Maglischo, E. (2003). Swimm<strong>in</strong>g Fastest. The essential reference on technique, tra<strong>in</strong><strong>in</strong>g, <strong>and</strong> program design: Human K<strong>in</strong>etics Mack<strong>in</strong>non, L. (1997). Immunity <strong>in</strong> Athletes. Int J Sports Med, 18(Supl), s62-s68. Morgan, W. P., Costill, D. L., Flynn, M. G., Ragl<strong>in</strong>, J. S., & O’Connor, P. J. (1988). Mood disturbance follow<strong>in</strong>g <strong>in</strong>creased tra<strong>in</strong><strong>in</strong>g <strong>in</strong> swimmers. <strong>Medic<strong>in</strong>e</strong> & Science <strong>in</strong> Sports & Exercise, 20(4), 408-414. Mujika, I., Chatard, J. C., Busso, T., Geyssant, A., Barale, F., & Lacoste, L. (1995). Effects of tra<strong>in</strong><strong>in</strong>g on performance <strong>in</strong> competitive swimm<strong>in</strong>g. . Can J Appl Physiol, 20(4), 395-406. Mujika, I., Chatard, J. C., Padilla, S., Guezennec, C. Y., & Geyssant, A. (1996). Hormonal responses to tra<strong>in</strong><strong>in</strong>g <strong>and</strong> its taper<strong>in</strong>g off <strong>in</strong> competitive swimmers: relationships with performance. Eur J Appl Physiol Occup Physiol, 74(4), 361-366. Norris, S., & Smith, D. (2002). Plan<strong>in</strong>g, Periodization, <strong>and</strong> Sequenc<strong>in</strong>g of Tra<strong>in</strong><strong>in</strong>g <strong>and</strong> Competition: The rationale for a Competently Planned, Optimally Executed Tra<strong>in</strong><strong>in</strong>g <strong>and</strong> Competition Program, Supported by a Multidiscipl<strong>in</strong>ary Team. In M. Kellmann (Ed.), Enhanc<strong>in</strong>g recovery: Prevent<strong>in</strong>g underperformance <strong>in</strong> athletes. Champaign, IL: Human K<strong>in</strong>etics. Paccotti, P., M<strong>in</strong>etto, M., Terzolo, M., Ventura, M., Ganzit, G. P., Borrione, P., et al. (2005). Effects of high-<strong>in</strong>tensity isok<strong>in</strong>etic exercise on chaPter3.PhysioLogy<strong>and</strong>Bioenergetics salivary cortisol <strong>in</strong> athletes with different tra<strong>in</strong><strong>in</strong>g schedules: Relationships to serum cortisol <strong>and</strong> lactate. International Journal of Sports <strong>Medic<strong>in</strong>e</strong>, 26(9), 747-755. Pyne, D., McDonald, W., Gleeson, M., Flanagan, A., Clancy, R., & Fricker, P. (2001). Mucosal Immunity, Respiratory Illness, <strong>and</strong> Competitive Performance <strong>in</strong> Elite Swimmers. Med Sci Sports Exerc., 33(3), 348-353. Pyne, D., & Goldsmith, W. (2005). Tra<strong>in</strong><strong>in</strong>g <strong>and</strong> test<strong>in</strong>g of competitive swimmers. In J. M. Stager & D. A. Tanner (Eds.), H<strong>and</strong>book of Sports Medec<strong>in</strong>e <strong>and</strong> Science - Swimm<strong>in</strong>g (2th ed.): Blackwell Rietjens, G. J., Kuipers, H., Adam, J. J., Saris, W. H., van Breda, E., van Hamont, D., et al. (2005 ). Physiological, biochemical <strong>and</strong> psychological markers of strenuous tra<strong>in</strong><strong>in</strong>g-<strong>in</strong>duced fatigue. Int J Sports Med 26(1), 16-26. AcKnoWledGeMents This project was f<strong>in</strong>anced by the Portuguese foundation for Science <strong>and</strong> Technology (FCT PTDC/ DES/ 68647/ 2006). 219
Fourteen highly tra<strong>in</strong>ed male swimmers were divided <strong>in</strong>to two groups (E (n = 7; 22.7±2.7 yr.; 81.68 ±12.5 kg; 1.83 ± 0.10m <strong>and</strong> C (n=7; 18.8 ± 1.4 yr.; 69.1 ± 8.4 kg; <strong>Biomechanics</strong><strong>and</strong>medic<strong>in</strong>e<strong>in</strong>swimm<strong>in</strong>gXi 1.77 ± 0.04 m) gave written <strong>in</strong>formed consent to participate <strong>in</strong> the study, which was granted ethical approval by the Scientific Committee of the Faculty of Human K<strong>in</strong>etics of the Technical University of Lisbon. The Elite group consisted of swimmers who have represented the Portuguese National Team <strong>in</strong> International Competition <strong>in</strong> freestyle Oxygen Uptake K<strong>in</strong>etics <strong>and</strong> Performance <strong>in</strong> events (200 meter The subjects or above). were Club familiarised level swimmers with the test were procedures characterized <strong>and</strong> equip- as hav<strong>in</strong>g never Swimm<strong>in</strong>g represented ment their used country <strong>in</strong> the at experiment the senior <strong>and</strong> level, were but <strong>in</strong>structed all of the to subjects avoid strenuous underwent regular tra<strong>in</strong><strong>in</strong>g <strong>and</strong> exercise competed <strong>in</strong> the regularly 24 hours <strong>in</strong> preced<strong>in</strong>g National the Championships. test. The subjects Swimmers were familiarised were required with to report the test to the procedures pool on 3 <strong>and</strong> occasions equipment over a used <strong>in</strong> the reis, J.F., Alves, F.B. experiment 10 <strong>and</strong> day were period. <strong>in</strong>structed All the tests to were avoid <strong>in</strong>terspersed strenuous with exercise at least <strong>in</strong> 24-h the recovery. 24 hours preced<strong>in</strong>g the test. Subjects underwent a prelim<strong>in</strong>ary test compris<strong>in</strong>g 5 x 200 m with 30 s CIPER, Faculty of Human K<strong>in</strong>etics, Lisbon, Portugal Swimmers rest <strong>and</strong> were 5-10% required velocity to report <strong>in</strong>crements to the for pool determ<strong>in</strong>ation on 3 occasions of maximal over a oxy- 10 day period. All the tests gen were uptake <strong>in</strong>terspersed (VO2 max ) <strong>and</strong> with ventilatory at least threshold 24-h (VT). recovery. The last Subjects repetition underwent a The purpose of this study was to compare the VO2 k<strong>in</strong>etics <strong>in</strong> two prelim<strong>in</strong>ary sub- was test performed compris<strong>in</strong>g at maximal 5 x 200 velocity m with (vVO 30 s 2 rest ). VO<strong>and</strong> 2 max 5-10% was recorded velocity as the <strong>in</strong>crements for maximal <strong>in</strong>tensities <strong>in</strong> elite (E) <strong>and</strong> club-level (C) swimmers. After pre- determ<strong>in</strong>ation highest of maximal 30 s average oxygen <strong>and</strong> VT uptake was established ( VO2 maxus<strong>in</strong>g the V-slope method vious determ<strong>in</strong>ation of VO2 max <strong>and</strong> ventilatory threshold (VT), four- (Beaver al., 1986). On subsequent test days, the swimmers performed teen swimmers were divided <strong>in</strong>to two groups: E (n = 7; 22.7±2.7 yr) <strong>and</strong> two 7-m<strong>in</strong> square-wave transitions from rest to 25%Δ [VT + 0.25 x C (n=7; 18.8 ± 1.4 yr) <strong>and</strong> performed two constant velocity swimm<strong>in</strong>g (VO2 max- VT)] (H) <strong>and</strong> 70%Δ (S) with at 1-h rest <strong>in</strong> between. The bouts at Δ25% (Heavy) [= VT + 0.25 x (VO2 max- VT)] <strong>and</strong> Δ70% (Se- subjects returned to the pool with<strong>in</strong> one week to repeat the procedure, vere) for determ<strong>in</strong>ation of VO2 k<strong>in</strong>etics. The E group presented a faster giv<strong>in</strong>g a total of two H <strong>and</strong> two S exercise transitions. time constant of the primary phase VO2 response than C <strong>in</strong> severe Heart Rate was recorded throughout each swimm<strong>in</strong>g bout <strong>and</strong> aver- swimm<strong>in</strong>g (13.3±3.4s <strong>and</strong> 18.4±4.6s, respectively, p>0.05) which aged every 5 s. Blood lactate concentration was determ<strong>in</strong>ed after each was also correlated with endurance performance, recorded as the square-wave transition (Lactate Pro (Arkray, Kyoto, Japan). All the tests time atta<strong>in</strong>ed <strong>in</strong> an official 400 freestyle event (r= 0.6, p
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Pahlen Norge AS Pahlen Norge AS Cha