Biomechanics and Medicine in Swimming XI
Biomechanics and Medicine in Swimming XI
Biomechanics and Medicine in Swimming XI
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dIscussIon<br />
The results of the present study confirmed a relationship between eggbeater<br />
kick skills <strong>and</strong> the isok<strong>in</strong>etic peak torque for 60 or 180˚/s (left)<br />
knee flexion or 60˚/s trunk flexion. Homma <strong>and</strong> Homma (2005) suggested<br />
that when teach<strong>in</strong>g the eggbeater kick, it is important to elevate<br />
the knees above the greater trochanter <strong>and</strong> elevate the heels near the<br />
gluteal region. Execut<strong>in</strong>g the kick is thought to <strong>in</strong>volve low- <strong>and</strong> moderate-speed<br />
<strong>and</strong> low-speed hip <strong>and</strong> knee flexion, respectively, suggest<strong>in</strong>g<br />
the importance of strengthen<strong>in</strong>g the muscles associated with hip<br />
flexion such as the hamstr<strong>in</strong>gs, rectus abdom<strong>in</strong>is, <strong>and</strong> psoas major. This<br />
f<strong>in</strong>d<strong>in</strong>g supported the previous study for elite synchronized swimmers<br />
(Homma <strong>and</strong> Kuno, 2001) that strengthen<strong>in</strong>g the hamstr<strong>in</strong>gs, sartorius,<br />
gluteus medius <strong>and</strong> gluteus m<strong>in</strong>imus by tra<strong>in</strong><strong>in</strong>g at moderate speed can<br />
re<strong>in</strong>force the eggbeater kick. On the other h<strong>and</strong>, hip abduction was not<br />
measured <strong>in</strong> the present study due to technical limitation of analyzer.<br />
Therefore, hip abduction could not be compared with previous f<strong>in</strong>d<strong>in</strong>gs<br />
(Homma <strong>and</strong> Kuno, 2001), but knee flexion was comparable, suggest<strong>in</strong>g<br />
a close correlation between eggbeater kick skills <strong>and</strong> left knee flexion.<br />
Furthermore, the present study identified a correlation with low-speed<br />
trunk flexion, suggest<strong>in</strong>g the importance of strengthen<strong>in</strong>g the rectus abdom<strong>in</strong>is,<br />
obliquus <strong>in</strong>ternus abdom<strong>in</strong>is, psoas major <strong>and</strong> rectus femoris<br />
that bend the trunk, by tra<strong>in</strong><strong>in</strong>g at low speed.<br />
The significant relationship between external shoulder rotation <strong>and</strong><br />
vertical position support skills might have been due to the specificity of<br />
support scull movements. The support scull is a rotational movement of<br />
the forearms with bent elbows, <strong>and</strong> it is an unusual movement where<br />
a swimmer bends the elbows <strong>and</strong> externally rotates the shoulder while<br />
sup<strong>in</strong>at<strong>in</strong>g the forearms with the palms fac<strong>in</strong>g the face (Homma <strong>and</strong><br />
Homma, 2006). Internal shoulder rotation is occasionally used dur<strong>in</strong>g<br />
rout<strong>in</strong>e activities, whereas external shoulder rotation is rare. Therefore,<br />
rather than <strong>in</strong>dividual differences <strong>in</strong> <strong>in</strong>ternal rotation, those <strong>in</strong> external<br />
rotation are closely related to support scull skills. Therefore, upper arm<br />
abductors such as the <strong>in</strong>frasp<strong>in</strong>atus <strong>and</strong> teres m<strong>in</strong>or should be tra<strong>in</strong>ed.<br />
These muscles are called <strong>in</strong>ner muscles, <strong>and</strong> s<strong>in</strong>ce they are <strong>in</strong> the deep<br />
layers of the shoulder, athletes are not often aware of them. Unlike<br />
outer muscles, tra<strong>in</strong><strong>in</strong>g <strong>in</strong>ner muscles is more difficult <strong>and</strong> should be<br />
performed us<strong>in</strong>g rubber b<strong>and</strong>s <strong>and</strong> light-weight dumbbells, with careful<br />
monitor<strong>in</strong>g of muscle movement. Also, large muscles that connect<br />
the trunk <strong>and</strong> upper arms such as the pectoralis major <strong>and</strong> latissimus<br />
dorsi are important when scull<strong>in</strong>g with fixed shoulders. Therefore, to<br />
improve support scull skills, the muscles around the scapula should be<br />
strengthened <strong>in</strong> proper balance. Although we reached these implications<br />
<strong>in</strong> the present study, how the muscles contribute to the eggbeater kick<br />
or scull<strong>in</strong>g movements should be analyzed with EMG <strong>in</strong> future studies.<br />
S<strong>in</strong>ce eggbeater kick <strong>and</strong> scull<strong>in</strong>g movements are symmetry, there were<br />
no significant differences between right <strong>and</strong> left peak torques. However,<br />
for only one side, some significant correlations between peak torques<br />
<strong>and</strong> scores were obta<strong>in</strong>ed, therefore, dom<strong>in</strong>ance assessment is needed<br />
<strong>in</strong> a future.<br />
The BIODEX was used <strong>in</strong> the present study to measure the isok<strong>in</strong>etic<br />
peak torque of s<strong>in</strong>gle jo<strong>in</strong>t movements. As they differ from the<br />
natural output characteristics for synchronized swimm<strong>in</strong>g, a method<br />
of quantify<strong>in</strong>g the muscle strength <strong>and</strong> power required for float<strong>in</strong>g us<strong>in</strong>g<br />
the support scull <strong>and</strong> eggbeater kick is required. However, periodic<br />
check<strong>in</strong>g of the muscle strength of synchronized swimmers us<strong>in</strong>g a<br />
muscle function analyzer is useful for tra<strong>in</strong><strong>in</strong>g purposes, <strong>and</strong> cont<strong>in</strong>ued<br />
use of the system as a control test is warranted.<br />
reFerences<br />
Homma, M. (2000). Load above the water surface dur<strong>in</strong>g the movements<br />
<strong>in</strong> synchronized swimm<strong>in</strong>g. Bullet<strong>in</strong> of sports methodology, University<br />
of Tsukuba, 16, 13-22.<br />
Homma, M. & Homma, M. (2005). Coach<strong>in</strong>g po<strong>in</strong>ts for the technique<br />
of the eggbeater kick <strong>in</strong> synchronized swimm<strong>in</strong>g based on three-<br />
chaPter2.<strong>Biomechanics</strong><br />
dimensional motion analysis. Sports <strong>Biomechanics</strong>, 4(1), 73-88.<br />
Homma, M. & Homma, M. (2006). Support scull techniques of elite<br />
synchronised swimmers. <strong>Biomechanics</strong> <strong>and</strong> <strong>Medic<strong>in</strong>e</strong> <strong>in</strong> Swimm<strong>in</strong>g X,<br />
220-223.<br />
Homma, M. & Kuno, S. (2001). Relationship between eggbeater kick<br />
skills <strong>and</strong> isok<strong>in</strong>etic peak torque <strong>and</strong> muscle cross-sectional area <strong>in</strong><br />
elite synchronized swimmers. Japanese Journal of Physical Fitness <strong>and</strong><br />
Sports <strong>Medic<strong>in</strong>e</strong>, 50(6), 929.<br />
Nagano, T. & Ohata, N. (1982). Stress fracture of the ulna <strong>in</strong> a synchronized<br />
swimmer. East-Japanese Journal of Sports <strong>Medic<strong>in</strong>e</strong>.<br />
AcKnoWledGeMents<br />
I would like to thank the project research, Institute of Sport <strong>and</strong> Health<br />
Sciences <strong>in</strong> University of Tsukuba for a grant that made it possible to<br />
complete this study.<br />
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