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Biomechanics and Medicine in Swimming XI

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<strong>Biomechanics</strong><strong>and</strong>medic<strong>in</strong>e<strong>in</strong>swimm<strong>in</strong>gXi<br />

Measur<strong>in</strong>g Active Drag with<strong>in</strong> the Different Phases<br />

of Front Crawl Swimm<strong>in</strong>g<br />

Formosa, d. P. 1, 2 Mason, B.r. 1 & Burkett, B. J. 2<br />

1 Australian Institute of Sport, Australia<br />

2 University of the Sunsh<strong>in</strong>e Coast, Australia<br />

The aim of this study was to quantify the passive <strong>and</strong> active drag forces<br />

<strong>in</strong> front crawl swimm<strong>in</strong>g at the swimmer’s maximum swimm<strong>in</strong>g velocity<br />

<strong>and</strong> to present this data as a force-time profile. This method enabled<br />

the m<strong>in</strong>imum <strong>and</strong> maximum force with respect to the phase with<strong>in</strong> the<br />

stroke to be identified. Elite freestylers (n=18) completed three maximum<br />

swim velocity time trials to determ<strong>in</strong>e their maximum velocity.<br />

This was followed by three passive drag trials <strong>and</strong> three active drag trials<br />

us<strong>in</strong>g a tow<strong>in</strong>g device mounted upon a force platform. The computed<br />

active drag <strong>and</strong> the propulsive force profiles were represented as a forcetime<br />

graph, allow<strong>in</strong>g identification of <strong>in</strong>tra-cyclic force fluctuations. The<br />

force-time profiles were synchronised to video footage which provided<br />

unique quantitative stroke mechanic feedback to the elite coaches <strong>and</strong><br />

athletes.<br />

KeYWords: biomechanics, swimm<strong>in</strong>g, front crawl, active drag, technique<br />

IntroductIon<br />

An elite swimmer’s success dur<strong>in</strong>g the free swimm<strong>in</strong>g phase is primarily<br />

dependent upon their ability to m<strong>in</strong>imise active drag, whilst optimis<strong>in</strong>g<br />

propulsive force. Active drag is def<strong>in</strong>ed as the water resistance associated<br />

with the swimm<strong>in</strong>g motion (Kolmogorov et al, 1997). Before 1974<br />

passive drag, def<strong>in</strong>ed as the amount of water resistance that a human<br />

body experiences <strong>in</strong> an unchang<strong>in</strong>g body position, was considered the<br />

best method of predict<strong>in</strong>g active drag (Chatard et al, 1990). In the late<br />

1980’s, a research team <strong>in</strong> the Netherl<strong>and</strong>s developed the first system<br />

to measure active drag, known as the MAD system. The MAD system<br />

required the participant to swim at a constant velocity, whilst press<strong>in</strong>g<br />

upon fixed pads with the h<strong>and</strong>s. The swimmer’s legs were elevated <strong>and</strong><br />

restricted with pull buoy. This system was limited to front crawl only.<br />

Kolmogorov & Duplischeva (1992) developed the Velocity Perturbation<br />

Method (VPM) which measured active drag irrespective of swimm<strong>in</strong>g<br />

stroke. Us<strong>in</strong>g the VPM method participants were <strong>in</strong>structed to swim<br />

maximally dur<strong>in</strong>g two conditions; without <strong>and</strong> with a hydrodynamic<br />

body. The hydrodynamic body was of a known resistance, therefore allow<strong>in</strong>g<br />

active drag to be determ<strong>in</strong>ed by the velocity differences between<br />

the two conditions. The common assumption made <strong>in</strong> calculat<strong>in</strong>g active<br />

drag was that at a constant velocity the propulsive force was equal to the<br />

oppos<strong>in</strong>g active drag (Kolmogorov & Duplishcheva, 1992; Toussa<strong>in</strong>t et<br />

al, 2004). Regardless of the method adopted, active drag was calculated<br />

as a mean value, therefore ignor<strong>in</strong>g the fluctuations <strong>in</strong> the propulsive<br />

force dur<strong>in</strong>g the stroke phases. The swimm<strong>in</strong>g stroke is typically segmented<br />

<strong>in</strong>to dist<strong>in</strong>ct phases consist<strong>in</strong>g of the entry <strong>and</strong> catch, pull, push<br />

<strong>and</strong> recovery (Chollet et al., 2000). The primary aim of this study was<br />

to quantify the passive <strong>and</strong> active drag values as a force-time profile by<br />

us<strong>in</strong>g a motorised tow<strong>in</strong>g device. The secondary aim of this study was<br />

to exam<strong>in</strong>e the force-time profile to determ<strong>in</strong>e <strong>in</strong> which segment of the<br />

stroke phase a swimmer produced m<strong>in</strong>imum <strong>and</strong> maximum force, <strong>and</strong><br />

therefore provid<strong>in</strong>g unique biomechanical feedback to elite coaches <strong>and</strong><br />

athletes.<br />

Methods<br />

Follow<strong>in</strong>g human ethics approval by the University of the Sunsh<strong>in</strong>e<br />

Coast <strong>and</strong> the Australian Institute of Sport, eighteen Australian na-<br />

82<br />

tional front crawl swimmers (10 male aged 21 ± 2.2 years, 8 female aged<br />

20 ± 3.0 years) were tested to determ<strong>in</strong>e the participant’s passive <strong>and</strong><br />

active drag profile.<br />

Firstly, the swimmers completed a typical 20 m<strong>in</strong> <strong>in</strong>dividual race<br />

preparation warm up, followed by three <strong>in</strong>dividual maximum swimm<strong>in</strong>g<br />

velocity trials. The maximum velocity trials were measured over a 10 m<br />

<strong>in</strong>terval us<strong>in</strong>g two 50 Hz cameras (Samsung model: SCC-C4301P). The<br />

cameras were time coded. Us<strong>in</strong>g a custom computer program, the mean<br />

velocity was calculated for each trial. The trial with the highest mean velocity<br />

was selected for the passive <strong>and</strong> active drag trials. The passive <strong>and</strong><br />

active drag test<strong>in</strong>g was conducted us<strong>in</strong>g a motorised tow<strong>in</strong>g device, which<br />

enabled a constant tow<strong>in</strong>g velocity to be accurately set. The tow<strong>in</strong>g device<br />

was positioned directly upon a calibrated Kistler force platform (Kistler<br />

Instruments <strong>in</strong> W<strong>in</strong>terthur Switzerl<strong>and</strong> Dimensions: 900 x 600 m Type<br />

Z12697). The tow<strong>in</strong>g device <strong>and</strong> the force plate enabled the force required<br />

to tow the swimmer through the water to be measured. The validity <strong>and</strong><br />

reliability of the system was determ<strong>in</strong>ed prior to data collection. Dur<strong>in</strong>g<br />

the three passive drag trials the swimmers were towed at their maximum<br />

swimm<strong>in</strong>g velocity. The swimmers were <strong>in</strong>structed to hold the end of the<br />

tow l<strong>in</strong>e around the middle f<strong>in</strong>ger of their dom<strong>in</strong>ant h<strong>and</strong>, with the nondom<strong>in</strong>ant<br />

h<strong>and</strong> <strong>in</strong>terlock<strong>in</strong>g to m<strong>in</strong>imise any additional movement. The<br />

criteria for a successful passive trial was that the swimmer ma<strong>in</strong>ta<strong>in</strong>ed a<br />

streaml<strong>in</strong>e position just below the water surface, with no arm strokes nor<br />

kick<strong>in</strong>g nor breath<strong>in</strong>g, <strong>and</strong> there was visible water flow pass<strong>in</strong>g over the<br />

head, back <strong>and</strong> feet. Three active drag trials were completed at a velocity<br />

five percent greater than the swimmer’s maximum swimm<strong>in</strong>g velocity. The<br />

active drag trials consisted of the participants actively swimm<strong>in</strong>g whilst<br />

us<strong>in</strong>g their typical stroke characteristics with an Eyel<strong>in</strong>e ® tow belt attached<br />

to the lumbar region <strong>and</strong> the dynamometer. Through pilot test<strong>in</strong>g<br />

the five percent <strong>in</strong>crease <strong>in</strong> tow<strong>in</strong>g velocity was considered to not have any<br />

major effect on the swimmer’s stroke pattern while still allow<strong>in</strong>g cont<strong>in</strong>uous<br />

force measurement.<br />

Data capture was collected for a total of seven seconds, one second<br />

prior to <strong>and</strong> six seconds after the synchronisation trigger was depressed.<br />

The sensitivity of the amplifier was set at 5000 pC for both conditions.<br />

Data was processed us<strong>in</strong>g a 12 bit A to D card, sampled at 500 Hz, <strong>and</strong><br />

a 5 Hz Butterworth low pass digital filter was applied to the force data<br />

collected (Formosa et al, 2009). Each trial was video-recorded at 50 Hz<br />

us<strong>in</strong>g three genlocked cameras; a side-on underwater, side-on above <strong>and</strong><br />

head-on camera. The side-on underwater <strong>and</strong> side-on above water cameras<br />

were synchronised with an Edirol video mixer (EDI-V8).<br />

The follow<strong>in</strong>g formulas were used to determ<strong>in</strong>e active drag:<br />

1<br />

2<br />

1<br />

F = 0. 5C<br />

⋅ r ⋅ A⋅V<br />

(1)<br />

2<br />

0. 5C<br />

⋅ r ⋅ A⋅V<br />

2 Fb<br />

(2)<br />

F =<br />

−<br />

2<br />

Where C a constant, ρ is a water density, A is the frontal surface area<br />

of the swimmer & Fb is the force needed to pull the swimmer at the<br />

103<br />

<strong>in</strong>creased <strong>Biomechanics</strong> velocity, <strong>and</strong> <strong>Medic<strong>in</strong>e</strong> which <strong>XI</strong> was Chapter measured 2 <strong>Biomechanics</strong> by the force platform. F 1 = force<br />

applied by the swimmer dur<strong>in</strong>g free swimm<strong>in</strong>g (unaided) <strong>and</strong> is assumed<br />

Where Cto a constant, be equal ρ is a to water the density, total A drag is the force frontal surface dur<strong>in</strong>g area free of the swimm<strong>in</strong>g. swimmer & F 2 =<br />

Fb is the force needed to pull the swimmer at the <strong>in</strong>creased velocity, which was<br />

the force applied by the swimmer dur<strong>in</strong>g free swimm<strong>in</strong>g <strong>in</strong> the assisted<br />

measured by the force platform. F 1 = force applied by the swimmer dur<strong>in</strong>g free<br />

condition. swimm<strong>in</strong>g (unaided) <strong>and</strong> is assumed to be equal to the total drag force dur<strong>in</strong>g free<br />

Here swimm<strong>in</strong>g. it was F 2assumed<br />

= the force applied an equal by the power swimmer output dur<strong>in</strong>g free <strong>in</strong> swimm<strong>in</strong>g both the <strong>in</strong> free the assisted swimm<strong>in</strong>g<br />

condition.<br />

<strong>and</strong> the active drag swimm<strong>in</strong>g conditions existed:<br />

Here it was assumed an equal power output <strong>in</strong> both the free swimm<strong>in</strong>g <strong>and</strong> the active<br />

drag swimm<strong>in</strong>g conditions existed:<br />

1 2 P P =<br />

(3)<br />

If 1 2 P P = <strong>and</strong> therefore F1 ⋅V1<br />

= F2<br />

⋅V2<br />

(4)<br />

substitution of 1 F <strong>and</strong> F 2 gives:<br />

3<br />

3<br />

0. 5C<br />

A V 0.<br />

5C<br />

A V Fb<br />

V ⋅ − ⋅ ⋅ ⋅ = ⋅ ⋅ ⋅ ρ ρ<br />

(5)<br />

1<br />

2<br />

2<br />

Rearrang<strong>in</strong>g the formula to f<strong>in</strong>d C:<br />

Fb<br />

⋅V2<br />

C =<br />

3 3<br />

0.<br />

5ρ<br />

⋅ A⋅<br />

( V2<br />

−V1<br />

)<br />

(6)<br />

substitution of C gives the follow<strong>in</strong>g formula for active drag:<br />

2<br />

Fb<br />

⋅V2<br />

⋅V1<br />

F1<br />

= 3 3<br />

V2<br />

−V1<br />

(7)<br />

V 1=<br />

the swimmer’s free swim maximum velocity <strong>and</strong> V 2 = 5% greater than the<br />

swimmer’s free swim maximum velocity (Kolmogorov & Duplishcheva, 1992) (Note:<br />

equation was modified for assisted, rather than resisted). To identify the force<br />

distribution with<strong>in</strong> the stroke cycle, phases were considered as entry <strong>and</strong> catch, pull,<br />

push <strong>and</strong> recovery (Chollet et al, 2000).<br />

RESULTS<br />

The coefficient of variation between the tow<strong>in</strong>g device velocity <strong>and</strong> the side-on cameras<br />

was 0.6 % (90% Confidence Intervals (CI) 0.5 to 0.7). The Pearson product moment

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