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Biomechanics and Medicine in Swimming XI

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was used <strong>in</strong> addition to arm-strokes. Dur<strong>in</strong>g the ARM test a float<strong>in</strong>g<br />

device was used to keep legs together <strong>in</strong> a horizontal position. A zero<br />

velocity was ma<strong>in</strong>ta<strong>in</strong>ed <strong>in</strong> all tests.<br />

The force for SW <strong>and</strong> ARM tests was averaged for 15 s. In addition,<br />

the force for each right <strong>and</strong> each left arm-stroke was measured for the<br />

first five stroke cycles dur<strong>in</strong>g the SW <strong>and</strong> ARM tests <strong>and</strong> dur<strong>in</strong>g five<br />

strokes of the 1ARM-R <strong>and</strong> 1ARM-L tests. Additionally, a qualitative<br />

representation of force variation dur<strong>in</strong>g the fourth stroke cycle of the<br />

SW <strong>and</strong> ARM test was applied. All tests were applied at maximum<br />

<strong>in</strong>tensity <strong>and</strong> completed with<strong>in</strong> two consecutive days. Each test started<br />

with slow swimm<strong>in</strong>g <strong>and</strong> with countdown from three. The swimmers<br />

applied maximum <strong>in</strong>tensity after the exam<strong>in</strong>er’s comm<strong>and</strong>s <strong>and</strong> the start<br />

always co<strong>in</strong>cided with the entry of the right h<strong>and</strong> <strong>in</strong> the water, while us<strong>in</strong>g<br />

the front crawl style <strong>in</strong> all tests. A st<strong>and</strong>ard warm-up was applied before<br />

each test (400-m swim, 4x50-m progressively <strong>in</strong>creas<strong>in</strong>g <strong>in</strong>tensity,<br />

2x6s tethered swimm<strong>in</strong>g spr<strong>in</strong>ts). All swimmers had been familiarized<br />

with the procedures on a previous day.<br />

Dur<strong>in</strong>g tethered swimm<strong>in</strong>g tests a piezoelectric force transducer<br />

connected to an analog to digital (A/D) converter system (MuscleLab,<br />

Ergotest) with a sampl<strong>in</strong>g frequency 100Hz was used for force measurement.<br />

A trigger was used to <strong>in</strong>sert a signal synchronized with force<br />

record<strong>in</strong>gs <strong>in</strong>to the system, <strong>and</strong> separated the arm-strokes. The button of<br />

the h<strong>and</strong>-held trigger was pressed by the experimenter at the moment<br />

of each arm-stroke entry <strong>in</strong> the water. In a separate experiment a female<br />

swimmer performed 10x20-arm-stroke trials videotaped above water<br />

<strong>and</strong> 6x20-arm-stroke trials videotaped underwater <strong>in</strong> order to validate<br />

the accuracy of stroke separation us<strong>in</strong>g the h<strong>and</strong>-held trigger. Us<strong>in</strong>g<br />

a small LED emitt<strong>in</strong>g light, the signal of the h<strong>and</strong>-held trigger was<br />

synchronized with a camera (Sony DCR-HC14 E, Sony Corporation,<br />

Japan) operat<strong>in</strong>g <strong>in</strong> <strong>in</strong>terlaced scan mode (50Hz), which was located<br />

perpendicular to the swimmer. A different group of swimmers (n=7, age:<br />

13.8±1.5 years, body mass: 58.5±7.6 kg, height: 1.67±0.08 m) was used<br />

to test the reliability of force output for each arm-stroke. The swimmers<br />

performed a 15 s spr<strong>in</strong>t with the same procedure as described above (test<br />

1) <strong>and</strong> repeated the test with<strong>in</strong> seven days (test 2). The force of the first<br />

ten arm-strokes of the two tests was compared.<br />

Analysis of variance for repeated measures on two factors (tests x<br />

arms) was used to exam<strong>in</strong>e force differences between tests <strong>and</strong> between<br />

arms. Differences between means were located us<strong>in</strong>g a Tukey post-hoc<br />

test. The Pearson correlation coefficient was used to test the relationship<br />

between variables <strong>and</strong> the <strong>in</strong>traclass correlation coefficient (ICC) was<br />

used to exam<strong>in</strong>e the reliability of the procedures. The results are presented<br />

as mean±SD <strong>and</strong> the accepted level of significance was set at p0.05). The<br />

R <strong>and</strong> L arm-stroke ICC confirmed the reliable force reproduction <strong>in</strong><br />

each arm-stroke (R arm-stroke, ICC=0.985; L arm-stroke, ICC=0.975<br />

p0.05, Figure 1). The average time to complete<br />

each arm-stroke calculated by video record<strong>in</strong>g, by the LED emitt<strong>in</strong>g<br />

time <strong>and</strong> by the h<strong>and</strong>-held trigger was no different (video time overwater:<br />

0.752±0.065 s, LED time: 0.748±0.070 s, h<strong>and</strong>-held trigger time:<br />

0.747±0.069 s, p>0.05). In addition, the reliability of the h<strong>and</strong>-held trigger<br />

use was confirmed with the over-water <strong>and</strong> underwater video record<strong>in</strong>gs<br />

(ICC=0.939 <strong>and</strong> 0.974, p0.05). The absolute difference between video-recorded stroke time<br />

(under-water <strong>and</strong> over-water) versus the trigger h<strong>and</strong>-held time measure<br />

was not significant (under-water video recorded stroke time vs. h<strong>and</strong>-held<br />

trigger time: 0.024±0.026 s <strong>and</strong> over-water video recorded stroke time vs.<br />

h<strong>and</strong>-held trigger time: 0.018±0.022 s, p>0.05).<br />

Force (N)<br />

180<br />

160<br />

140<br />

120<br />

100<br />

80<br />

60<br />

R<br />

Test1 Test 2<br />

chaPter4.tra<strong>in</strong><strong>in</strong>g<strong>and</strong>Performance<br />

L R L R L R L R L<br />

1 2 3 4 5 6 7 8 9 10<br />

Arm-stroke number<br />

Figure 1. The force produced by each arm-stroke dur<strong>in</strong>g 10 front-crawl<br />

strokes dur<strong>in</strong>g two successive tests performed with<strong>in</strong> a week. R <strong>and</strong> L:<br />

right <strong>and</strong> left arm-stroke.<br />

The mean force produced dur<strong>in</strong>g the 15 s spr<strong>in</strong>t SW was higher compared<br />

to ARM test (SW: 93±6, ARM: 68±4 N, p

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