Biomechanics and Medicine in Swimming XI
Biomechanics and Medicine in Swimming XI
Biomechanics and Medicine in Swimming XI
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ACKNOWLEDGEMENTS<br />
The first author gratefully acknowledges the ‘Fundação para a Ciência<br />
e Tecnologia, Portugal’ (‘The Foundation for Science <strong>and</strong> Technology’)<br />
for their doctoral fellowship award (reference number SFRH/<br />
BD/23351/2005).<br />
222<br />
Maximum Blood Lactate Concentration after two<br />
Different Specific Tests <strong>in</strong> Freestyle Swimm<strong>in</strong>g<br />
rozi, G. 1 , Thanopoulos, V. 1 , dopsaj, M. 2<br />
1Faculty of Physical Education <strong>and</strong> Sports Science, University of Athens,<br />
Greece<br />
2Faculty of Sport <strong>and</strong> Physical Education, University of Belgrade, Serbia<br />
The purpose of the present study was to compare the blood lactate concentrations<br />
after two tests of maximal <strong>in</strong>tensity: a) 2x100 freestyle swimm<strong>in</strong>g<br />
<strong>and</strong> b) 4x50m freestyle. Eight competitive swimmers participated<br />
<strong>in</strong> this study. Capillary blood samples were obta<strong>in</strong>ed the 3rd, 5th <strong>and</strong> 7th<br />
m<strong>in</strong> after the end of each test. Analysis of the results showed that there<br />
is a statistically significant correlation between the lactate concentration<br />
<strong>in</strong> the test of 2x100 <strong>and</strong> 4x50m freestyle swimm<strong>in</strong>g only for females<br />
(r=0.871). Moreover, no statistical significance was observed between<br />
the test of 4x50 or 2x100 concern<strong>in</strong>g lactic acid accumulation between<br />
male <strong>and</strong> female. The results obta<strong>in</strong>ed showed that the tested female<br />
swimmers swam at 4x50m more efficiently than their male counterparts.<br />
Key words: Freestyle swimm<strong>in</strong>g, maximum lactate concentration,<br />
gender<br />
IntroductIon<br />
Lactic acid constitutes a useful tool for the determ<strong>in</strong>ation of anaerobic<br />
capacity for researchers <strong>and</strong> tra<strong>in</strong>ers. The highest lactate levels have<br />
been recorded follow<strong>in</strong>g the swimm<strong>in</strong>g distances of 100 <strong>and</strong> 200 meters<br />
(Avlonitou 1996). The energy cost of swimm<strong>in</strong>g has been found<br />
to dependent on the drag of the athlete, efficiency of stroke mechanics<br />
<strong>and</strong> velocity of movement through the water. Competitive swimm<strong>in</strong>g<br />
requires <strong>in</strong>tense activity from a large muscle mass. This requirement favours<br />
<strong>in</strong>volvement of anaerobic energy release with the subsequent accumulation<br />
of lactate <strong>in</strong> the blood.<br />
The measurement of blood lactate concentration has become a<br />
common practice of swimm<strong>in</strong>g coaches for performance diagnosis<br />
<strong>and</strong> tra<strong>in</strong><strong>in</strong>g control <strong>in</strong> competitive swimm<strong>in</strong>g over the last few years<br />
(Pelayo et al. 1996; Avlonitou, E. 1996). For researchers <strong>and</strong> coaches,<br />
lactic acid constitutes a useful implement for the determ<strong>in</strong>ation of anaerobic<br />
capacity. Lactic acid is a useful marker of anaerobic capacity for<br />
researchers <strong>and</strong> tra<strong>in</strong>ers. Considerable emphasis has been given to the<br />
measurement of blood lactate dur<strong>in</strong>g sub-maximal <strong>and</strong> maximal swimm<strong>in</strong>g<br />
efforts. Muscle lactic levels are between 1 – 2 mmol/l <strong>in</strong> the blood<br />
dur<strong>in</strong>g rest <strong>and</strong> can <strong>in</strong>crease to between 10 -20 mmol/l dur<strong>in</strong>g all out<br />
effort (Maglischo 2003). The distances that are used to measure maximum<br />
lactic acid accumulation are 100m or 200m (Avlonitou, E. 1996).<br />
As a result, for the maximum production of lactic acid, efforts of 1 to 2<br />
m<strong>in</strong>utes of full <strong>in</strong>tensity are required. Rate of lactic acid production <strong>in</strong><br />
muscle fibers depends on swimm<strong>in</strong>g speed, rate of oxygen consumption<br />
<strong>and</strong> type of muscle fiber (Maglischo 2003). There is much <strong>in</strong>terest<br />
concern<strong>in</strong>g difference <strong>in</strong> blood lactate accumulation level <strong>in</strong> male <strong>and</strong><br />
female swimmers.<br />
Indeed, several studies have used the relationship between blood lactate<br />
concentration <strong>and</strong> swimm<strong>in</strong>g velocity to determ<strong>in</strong>e the appropriate<br />
exercise <strong>in</strong>tensities dur<strong>in</strong>g competition (Sawka et al. 1979; Chatard<br />
et al. 1988) or tra<strong>in</strong><strong>in</strong>g <strong>and</strong> to gauge swimmers adaptation to tra<strong>in</strong><strong>in</strong>g<br />
programs (Mader et al. 1978; Kesk<strong>in</strong>en et al. 1989; Ryan et al. 1990;<br />
Costill 1992).<br />
In their attempt to improve competition performance, swimmers<br />
perform large volumes <strong>and</strong>/or high <strong>in</strong>tensities of tra<strong>in</strong><strong>in</strong>g with, sometimes,<br />
<strong>in</strong>sufficient time to recover between workouts (Pelayo et al. 1996).<br />
There is little <strong>in</strong>formation for the comparison of different maximum<br />
efforts <strong>in</strong> order to determ<strong>in</strong>e the most adequate tra<strong>in</strong><strong>in</strong>g method for<br />
maximal accumulation <strong>and</strong> tolerance of lactic acid.