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A Record of Meetings held by P.D. Ouspensky - HolyBooks.com

A Record of Meetings held by P.D. Ouspensky - HolyBooks.com

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MR. S. Is it a good practice to try to apply intelligence and reason to anemotion?MR. O. Yes, but sometimes you cannot. Emotions are so much quickerthan reason. You think <strong>of</strong> applying reason to an emotion and it hasalready disappeared.MR. S. The emotion <strong>com</strong>es quickly, but if I apply reason to it it maynot be<strong>com</strong>e negative emotion.MR. O. Many people have tried this method and it does not work.Emotion can appear and do much harm before you start thinkingabout it.MR. S. Then you either have the emotion or you don't. . . .MR. O. How can you not have emotion? You have no control. Anychange, even small change, needs long work. We cannot speak <strong>of</strong>elimination <strong>of</strong> emotions. We must start as we are.MR. S. I try to work on it <strong>by</strong> self-remembering.MR. O. Self-remembering is only for developing itself. If one gets acertain length <strong>of</strong> self-remembering it can be used. But just thinkingabout it will not help.MRS. v. A person's house burns down and the person feels regret; thefeeling would be negative emotion?MR. O. Not quite. Negative emotion needs identification. One maysuffer—it may have been beautiful and there may be memories attachedto it. But if one is not identified, it will not be right negative emotion.MRS. v. I'm afraid that I don't understand identification then.MR. O. Identification is a certain kind <strong>of</strong> attitude. One is personally<strong>of</strong>fended. One is <strong>of</strong>fended with house, God, anything.MRS. B. Is the beginning <strong>of</strong> self-remembering a thought process?MR. O. Not quite. If you like, thought only to eliminate thinking.Thought process is only first preparation. One must understand whatone is doing, why one is doing it. This is definition. Important only totry to do it. It is dangerous—because people take only words. But onemust begin with the idea—'I am here' and exclude all the rest.MRS. P. I thought you said once a long time ago that we did not havethe right to say 'I am'?MR. O. Quite, because we are not. Well, try to deceive yourself thatyou are. Even that is better than nothing. Only don't believe it.MRS. U. Is it essence that makes one man have more negative emotionsthan another?

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