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Managing Sticky Situations at Work

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The Say It Just Right (SIJR) Model 13to each point of view. Medi<strong>at</strong>ors struggle to be detached because it isvery hard not to let your biases and expect<strong>at</strong>ions color wh<strong>at</strong> you arehearing. You can do this, however, when you use the Say It Just RightModel because you communic<strong>at</strong>e with curiosity and wonder. By invitingthe other person to ‘‘tell his story,’’ you listen with curiosity to theway he sees and perceives things. You take th<strong>at</strong> inform<strong>at</strong>ion and combineit with your own. Wh<strong>at</strong> comes out is the Third Story.Notice in our earlier example with Mary Lou and her boss th<strong>at</strong> sheasked for her boss’s story when she said, ‘‘Wh<strong>at</strong> kinds of things gotin the way of getting the report out last week?’’ She listened to hisresponse with th<strong>at</strong> neutral, unbiased ear, noting his concern and notjudging him.JOIN FEELINGS WITH FACTSFeelings humanize wh<strong>at</strong> we say. When I hear sadness, hurt, or disappointment,I know I’m dealing with a person. When I know I’m dealingwith a person, I am less likely to <strong>at</strong>tack. Be as straightforward withyour feelings as you are when you express behaviors and avoid getting‘‘emotional’’ or using highly charged words.Example: Wrong way: ‘‘You make me mad by never telling me when youare leaving.’’ Right way: ‘‘It frustr<strong>at</strong>es me when you leave without tellingme. It makes me feel as if wh<strong>at</strong> I’m doing does not m<strong>at</strong>ter to you.’’Remember th<strong>at</strong> your feelings show through in your nonverbalbehaviors. When you do not say wh<strong>at</strong> you feel, people still know it.To say it just right you want the feelings you express and the feelingsyou show to m<strong>at</strong>ch. Thousands of nonverbal behaviors bombard ourcommunic<strong>at</strong>ion all the time. Being aware of your visual and vocal cueswill add credibility to your message.Some quick tips:• Look the person in the eye, but don’t stare them down.• Stand erect. Don’t shift from foot to foot.• Avoid scowls or frowns th<strong>at</strong> show displeasure.• Don’t fiddle with pens, pencils, or cell phones.• Smile when you mean it; don’t smile when you don’t.• Elimin<strong>at</strong>e the ‘‘um’s’’ and ‘‘ah’s.’’• Use gestures to punctu<strong>at</strong>e your main points.

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