Nutrition Science and Everyday Application - beta v 0.1

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WHO CAN YOU TRUST FOR NUTRITION INFORMATION? 117 Trusted Organizations Active in Nutrition Policy and Research US Department of Agriculture Food and Nutrition Information Center. The USDA website has more than 2,500 links to information about diet, nutrition, disease, body weight and obesity, food safety, food labeling, packaging, dietary supplements, and consumer questions. Using this interactive site, you can find tips and resources on how to eat a healthy diet, nutritional information, and a food planner. The Academy of Nutrition and Dietetics (AND). The AND promotes scientific, evidenced-based food and nutrition information. It is focused on informing the public about recent scientific studies, weight-loss concerns, food safety topics, nutrition issues, and disease prevention. This website also has lots of practical tips and suggestions on how to plan and prepare nutritious meals. Department of Health and Human Services (HHS). The HHS website provides credible information about healthful lifestyles and the latest in health news. A variety of online tools are available to assist with food-planning, weight maintenance, physical activity, and dietary goals. You can also find healthful tips for all age groups, tips for preventing disease, and information on general health issues. Centers for Disease Control and Prevention (CDC). The CDC provides up-to-date public health information and data on many nutrition-related topics, including healthful eating, cholesterol, high blood pressure, obesity, alcohol use, breastfeeding, infant and toddler nutrition, and food safety, as well as other public health issues like physical activity and tobacco usage. They also publish a monthly online newsletter called CDC Vital Signs that includes current data on the most pressing public health matters. Many additional websites, organizations, and professionals provide valid health and nutrition information. Let’s take a look at some of these other resources. Trusted Websites and Sources Web domains can be an indicator of the reliability of a website. • Websites of government agencies end in .gov and are usually considered to be trustworthy sources of evidence-based health information. • University websites typically end in .edu, indicating the source is focused primarily on providing educational resources rather than seeking financial gain. • Many professional organizations and non-profit organizations use websites ending in .org, but this type of domain may also be used by special interest groups and biased groups promoting a specific agenda. Approach these websites with a critical eye, looking for the common signs of reliability. • Business and company websites typically end in .com, indicating that the primary focus of the website is to promote that particular company’s services and goods rather than to simply educate a consumer. News organizations also have .com websites, and while their primary mission is to inform readers, the same rules of discernment apply to make sure they’re delivering news objectively. Major news organizations or those with a science or health focus usually have reporters who specialize in these areas so have more background knowledge of the field, and
118 ALICE CALLAHAN, PHD, HEATHER LEONARD, MED, RDN, AND TAMBERLY POWELL, MS, RDN they’re more likely to have a process for fact-checking an article. Any of these types of web domains could contain credible information, but you must be a savvy consumer and use the knowledge gained in this unit to separate trusted sources from the more questionable options. Check out this list of websites as a starter kit for generally reliable, trusted sources for health and nutrition information.
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Nutrition: Science and Everyday App
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Nutrition: Science and Everyday App
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UNIT 3 - MOLECULES OF LIFE: PHOTOSY
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UNIT 9 - VITAMINS AND MINERALS PART
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About the Authors ALICE CALLAHAN, P
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Updates Made to OER Date Unit Page
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Introduction to Designing a Healthy
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Classification of Nutrients Food is
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Introduction to Carbohydrates If so
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Digestion and Absorption of Carbohy
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Glucose Regulation and Utilization
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Sugar: Food Sources, Health Implica
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UNIT 5- LIPIDS 246
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The Functions of Fats Fats serve us
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Lipid Types and Structures Lipids a
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Digestion and Absorption of Lipids
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UNIT 6- PROTEIN 304
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Protein Digestion and Absorption Wh
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Protein Food Choices and Sustainabi
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Introduction to Energy Balance On D
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Energy Balance: Energy In, Energy O
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Indicators of Health: BMI, Body Com
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Best Practices For Weight Managemen
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UNIT 8 - VITAMINS AND MINERALS PART
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Dietary Supplements By now you know
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Vitamins and Minerals Involved In F
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Vitamins Important for Vision Visio
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Introduction to Vitamins and Minera
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Introduction to Bone Health The hum
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Calcium: Critical for Bones and Thr
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Vitamin D: Important to Bone Health
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Vitamins and Minerals Involved in B
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Introduction to Nutrition and Physi
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UNIT 11 — NUTRITION THROUGHOUT TH
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Nutrition in Early Infancy Infancy
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Raising Healthy Eaters “Raising a
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