Nutrition Science and Everyday Application - beta v 0.1

BEST PRACTICES FOR WEIGHT MANAGEMENT 433
An interactive H5P element has been excluded from this version of the text. You can view it online here:
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Attributions:
• University of Hawai‘i at Mānoa Food Science and Human Nutrition Program,
“Dietary, Behavioral, and Physical Activity Recommendations for Weight
Management,” CC BY-NC 4.0
References:
• 1 Obesity and overweight. Centers for Disease Control and Prevention. Retrieved
November 13, 2019, from https://www.cdc.gov/nchs/fastats/obesityoverweight.htm.
• 2 Han L, You D, Zeng F, et al. Trends in Self-perceived Weight Status, Weight Loss
Attempts, and Weight Loss Strategies Among Adults in the United States,
1999-2006. (2019). JAMA Network Open. doi: https://doi.org/10.1001/
jamanetworkopen.2019.15219
• 3 Wing, R. R., & Hill, J. O. (2001). Successful weight loss maintenance. Annual review
of nutrition, 21(1), 323-341.
• 4 Kraschnewski, J. L., Boan, J., Esposito, J., Sherwood, N. E., Lehman, E. B., Kephart, D.
K., & Sciamanna, C. N. (2010). Long-term weight loss maintenance in the United
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Regulatory, Integrative and Comparative Physiology, 301(3), R581-R600.
https://www.physiology.org/doi/full/10.1152/ajpregu.00755.2010.
• 6 Reinhardt, M., Thearle, M. S., Ibrahim, M., Hohenadel, M. G., Bogardus, C., Krakoff,
J., & Votruba, S. B. (2015). A human thrifty phenotype associated with less weight
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