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Nutrition Science and Everyday Application - beta v 0.1

Nutrition Science and Everyday Application - beta v 0.1

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The Digestive System<br />

We just learned that our body is composed of billions of cells. To function, these cells need<br />

essential nutrients—carbohydrates, proteins, fats, vitamins, <strong>and</strong> minerals—which we obtain<br />

from foods. However, before our cells can access these nutrients, foods need to be broken<br />

down or digested into their simplest units, so that the nutrients can be absorbed <strong>and</strong> enter<br />

the bloodstream. Digestion is a complex process that involves many organs <strong>and</strong> chemicals,<br />

as we’ll explore on this page.<br />

AN OVERVIEW OF THE ORGANS INVOLVED IN DIGESTION<br />

The function of the digestive system is to break down the foods you eat, release their<br />

nutrients, <strong>and</strong> absorb those nutrients into the body. Although the small intestine is the<br />

workhorse of the system where the majority of digestion <strong>and</strong> absorption occurs, each of the<br />

digestive system organs makes a vital contribution to this process.<br />

The easiest way to underst<strong>and</strong> the digestive system is to divide its organs into two main<br />

categories: the gastrointestinal tract (GI tract) <strong>and</strong> the accessory organs.<br />

• The GI tract is a one-way tube about 25 feet in length, beginning at the mouth <strong>and</strong><br />

ending at the anus. Between these two points, the GI tract also contains the<br />

pharynx, esophagus, stomach, small <strong>and</strong> large intestines, <strong>and</strong> the rectum. The<br />

small intestine is comprised of three parts: the duodenum, the jejunum, <strong>and</strong> the<br />

ileum. The large intestine, also called the colon, is similarly divided into three<br />

sections: the ascending colon, transverse colon, <strong>and</strong> descending colon. Both the<br />

mouth <strong>and</strong> anus are open to the external environment; thus, food <strong>and</strong> wastes<br />

within the GI tract are technically considered to be outside the body. Only through<br />

the process of absorption do the nutrients in food enter into <strong>and</strong> nourish the<br />

body’s “inner space.”<br />

• Accessory organs, despite their name, are critical to the function of the digestive<br />

system. They are considered accessory organs since they are not actually part of<br />

the intestinal tract itself, but have ducts that deliver digestive juices into the tract to<br />

help aid in digestion. There are four accessory organs: the salivary gl<strong>and</strong>s, liver,<br />

gallbladder, <strong>and</strong> pancreas. All of these organs secrete fluids containing a variety of<br />

chemicals such as enzymes <strong>and</strong> acids that aid in digestion.<br />

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