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Nutrition Science and Everyday Application - beta v 0.1

Nutrition Science and Everyday Application - beta v 0.1

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PROTEIN FUNCTIONS 325<br />

the pancreas releases the hormone insulin. Insulin tells the cells of the body that glucose is<br />

available <strong>and</strong> to take it up from the blood <strong>and</strong> store it or use it for making energy or building<br />

macromolecules. A major function of hormones is to turn enzymes on <strong>and</strong> off, so some<br />

proteins can even regulate the actions of other proteins. While not all hormones are made<br />

from proteins, many of them are.<br />

FLUID AND ACID-BASE BALANCE<br />

Adequate protein intake enables the basic biological processes of the body to maintain<br />

homeostasis (constant or stable conditions) in a changing environment. One aspect of this is<br />

fluid balance, keeping water distributed properly in the different compartments of the body.<br />

If too much water suddenly moves from the blood into a tissue, the results are swelling <strong>and</strong>,<br />

potentially, cell death. Water always flows from an area of high concentration to an area of<br />

low concentration. As a result, water moves toward areas that have higher concentrations of<br />

other solutes, such as proteins <strong>and</strong> glucose. To keep the water evenly distributed between<br />

blood <strong>and</strong> cells, proteins continuously circulate at high concentrations in the blood. The most<br />

abundant protein in blood is the butterfly-shaped protein known as albumin. The presence<br />

of albumin in the blood makes the protein concentration in the blood similar to that in cells.<br />

Therefore, fluid exchange between the blood <strong>and</strong> cells is not in the extreme, but rather is<br />

minimized to preserve homeostasis.<br />

Figure 6.12. The butterfly-shaped protein, albumin, has many functions in the body including<br />

maintaining fluid <strong>and</strong> acid-base balance <strong>and</strong> transporting molecules.<br />

Protein is also essential in maintaining proper pH balance (the measure of how acidic or<br />

basic a substance is) in the blood. Blood pH is maintained between 7.35 <strong>and</strong> 7.45, which<br />

is slightly basic. Even a slight change in blood pH can affect body functions. The body<br />

has several systems that hold the blood pH within the normal range to prevent this from<br />

happening. One of these is the circulating albumin. Albumin is slightly acidic, <strong>and</strong> because

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