Nutrition Science and Everyday Application - beta v 0.1

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WHO CAN YOU TRUST FOR NUTRITION INFORMATION? 119 GOVERNMENT WEBSITES USDA Center for Nutrition Policy and Promotion https://www.fns.usda.gov/cnpp Food and Drug Administration http://www.fda.gov/ Healthy People Foodsafety.gov Nutrition.gov ChooseMyPlate National Center for Complementary and Integrative Health National Heart, Lung, and Blood Institute National Institutes of Health Office of Dietary Supplements https://www.healthypeople.gov/ https://www.foodsafety.gov/ https://www.nutrition.gov/ https://www.choosemyplate.gov/ https://nccih.nih.gov/ https://www.nhlbi.nih.gov/health-topics https://ods.od.nih.gov/ INTERNATIONAL WEBSITES World Health Organization https://www.who.int/ Food and Agricultural Organization of the United Nations http://www.fao.org/ NON-GOVERNMENT WEBSITES Harvard School of Public Health https://www.hsph.harvard.edu/nutrition/ Mayo Clinic Linus Pauling Institute https://www.mayoclinic.org/ http://lpi.oregonstate.edu/ American Society for Nutrition http://www.nutrition.org/ American Cancer Society https://www.cancer.org/ American Heart Association https://www.heart.org/
120 ALICE CALLAHAN, PHD, HEATHER LEONARD, MED, RDN, AND TAMBERLY POWELL, MS, RDN American Diabetes Association http://www.diabetes.org/ Center for Science in the Public Interest https://cspinet.org/ Food Allergy Research & Education https://www.foodallergy.org/ Institute of Medicine: Food and Nutrition http://nationalacademies.org/hmd/Global/Topics/Food- Nutrition.aspx Table 2.2. Reliable websites that provide nutrition information. Trusted Professionals When looking for credible nutrition information, one of the most important aspects to consider is the expertise of the individual providing the information. Nutrition is a tricky field because the term “nutritionist” is not a legally-protected or regulated term, so it’s imperative to seek experts that are formally-educated and credentialed in nutrition. Look for professionals with the following degrees or backgrounds: •Registered dietitian nutritionist (RD or RDN) •Professional with advanced degree(s) in nutrition (MS or PhD) •Physician (MD) with appropriate education and expertise in nutrition Registered dietitians or professionals with advanced degrees in the field of nutrition are the most credible sources for sound nutrition advice. Be skeptical of other officialsounding credentials, like “holistic nutrition practitioner,” or even just “nutritionist.” There are no standards for what these titles mean, which means that anyone can call themselves a “nutritionist,” and you could be taking advice from a well-qualified individual or someone who just took an online course or got a mail-order certificate. Physicians can also be good sources for nutrition information, depending on their education and background. But be mindful that most medical schools include minimal or no education and training in nutrition so most physicians may have limited knowledge in this field unless they have sought out specific nutrition training on their own. Careers in Nutrition If you are considering a career in nutrition, it is important to understand the opportunities that may be available to you. Both dietitians and qualified nutritionists provide nutritionrelated services to people in the private and public sectors. A dietitian is a healthcare professional who has registered credentials and can provide nutritional care in the areas of health and wellness for both individuals and groups. While registration isn’t required to use the term “nutritionist,” a qualified nutritionist will have an education similar to that of
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Nutrition: Science and Everyday App
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Nutrition: Science and Everyday App
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UNIT 3 - MOLECULES OF LIFE: PHOTOSY
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UNIT 9 - VITAMINS AND MINERALS PART
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2 ALICE CALLAHAN, PHD, HEATHER LEON
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About the Authors ALICE CALLAHAN, P
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6 ALICE CALLAHAN, PHD, HEATHER LEON
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Updates Made to OER Date Unit Page
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Introduction to Designing a Healthy
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Classification of Nutrients Food is
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Introduction to Carbohydrates If so
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Digestion and Absorption of Carbohy
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Glucose Regulation and Utilization
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Sugar: Food Sources, Health Implica
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UNIT 5- LIPIDS 246
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The Functions of Fats Fats serve us
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Lipid Types and Structures Lipids a
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Digestion and Absorption of Lipids
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UNIT 6- PROTEIN 304
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Protein Digestion and Absorption Wh
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Protein Food Choices and Sustainabi
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Introduction to Energy Balance On D
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Energy Balance: Energy In, Energy O
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Indicators of Health: BMI, Body Com
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Best Practices For Weight Managemen
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UNIT 8 - VITAMINS AND MINERALS PART
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Dietary Supplements By now you know
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Vitamins and Minerals Involved In F
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Vitamins Important for Vision Visio
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Introduction to Vitamins and Minera
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Introduction to Bone Health The hum
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Calcium: Critical for Bones and Thr
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Vitamin D: Important to Bone Health
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Vitamins and Minerals Involved in B
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Introduction to Nutrition and Physi
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UNIT 11 — NUTRITION THROUGHOUT TH
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Nutrition in Early Infancy Infancy
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Raising Healthy Eaters “Raising a
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