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Milk-and-Dairy-Products-in-Human-Nutrition-FAO

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Chapter 3 – <strong>Milk</strong> <strong>and</strong> dairy product composition 75<br />

Kephir (kefir)<br />

Kephir is a viscous, highly acidic beverage produced from cow, goat, sheep or mare<br />

milks which can conta<strong>in</strong> various amounts of alcohol <strong>and</strong> carbon dioxide (Sarkar,<br />

2007; Ribeiro <strong>and</strong> Ribeiro, 2010). The fermentation is <strong>in</strong>itiated by “kephir gra<strong>in</strong>s”<br />

(clusters of yeast <strong>and</strong> bacteria), which are added to milk; hence, kephir belongs to<br />

the yeast–lactic fermentation category. Kephir is made from raw, pasteurized or<br />

UHT-treated milk. The milk is poured <strong>in</strong>to a clean conta<strong>in</strong>er, the kephir gra<strong>in</strong>s are<br />

added <strong>and</strong> the milk is left to st<strong>and</strong> for about 24 h. The milk is then filtered to retrieve<br />

the kephir gra<strong>in</strong>s, which are used to produce the next batch of kephir. The gra<strong>in</strong>s are<br />

passed from generation to generation <strong>in</strong> households <strong>in</strong> the Caucasus, where they are<br />

considered a source of family wealth (Lopitz-Otsoa et al., 2006).<br />

While kephir is produced commercially <strong>in</strong> many countries, particularly <strong>in</strong> Eastern<br />

Europe, it is made <strong>in</strong> homes <strong>in</strong> countries as widespread as Argent<strong>in</strong>a, France,<br />

Portugal, Taiwan <strong>and</strong> Turkey (Farnworth, 2005, cited <strong>in</strong> Ribeiro <strong>and</strong> Ribeiro,<br />

2010). Kephir has both therapeutic attributes <strong>and</strong> nutritional attributes, such as<br />

high contents of thiam<strong>in</strong>e, riboflav<strong>in</strong>, pantothenic acid <strong>and</strong> vitam<strong>in</strong> C (the vitam<strong>in</strong><br />

content vary<strong>in</strong>g with milk source <strong>and</strong> supplementary flora), prote<strong>in</strong> (with a higher<br />

prote<strong>in</strong> content when kephir gra<strong>in</strong>s were cultured <strong>in</strong> whey or soy milk) <strong>and</strong> m<strong>in</strong>erals<br />

(Sarkar, 2007). Kephir also conta<strong>in</strong>s greater amounts of threon<strong>in</strong>e, ser<strong>in</strong>e, alan<strong>in</strong>e<br />

<strong>and</strong> lys<strong>in</strong>e than does milk (Guzel-Seydim et al., 2003, cited <strong>in</strong> Sarkar, 2007).<br />

Accord<strong>in</strong>g to the CODEX st<strong>and</strong>ard for fermented milks (<strong>FAO</strong> <strong>and</strong> WHO,<br />

2010f), kephir should conta<strong>in</strong> a m<strong>in</strong>imum of 2.7 percent milk prote<strong>in</strong> m/m <strong>and</strong> less<br />

than 10 percent milk fat m/m.<br />

Kumys (kumiss, koumiss)<br />

This fermented product, generally made from equ<strong>in</strong>e or goat milk, is consumed <strong>in</strong><br />

Russia <strong>and</strong> western Asia primarily for its therapeutic value. Equ<strong>in</strong>e milk cannot be<br />

used to produce cheese as no curd is formed on addition of rennet. However, it forms<br />

a weak coagulum under acidic conditions <strong>and</strong> this is exploited <strong>in</strong> the production of<br />

yoghurt-type products such as kumys (Uniacke-Lowe, Huppertz <strong>and</strong> Fox, 2010).<br />

In Mongolia, kumys, called airag, is the national dr<strong>in</strong>k <strong>and</strong> distilled kumys, arkhi,<br />

is also produced (Kanbe, 1992, <strong>and</strong> Ørskov, 1995, cited <strong>in</strong> Uniacke-Lowe, Huppertz<br />

<strong>and</strong> Fox, 2010). Kumys belongs to the yeast–lactic fermentation group, where<br />

alcoholic fermentation us<strong>in</strong>g yeasts is used <strong>in</strong> comb<strong>in</strong>ation with lactic-acid fermentation<br />

(Tam<strong>in</strong>e <strong>and</strong> Marshall, 1984, cited <strong>in</strong> Uniacke-Lowe, Huppertz <strong>and</strong> Fox, 2010).<br />

Kumys conta<strong>in</strong>s about 90 g of moisture /100 g, 2.1 g of prote<strong>in</strong> /100 g (1.2 g of case<strong>in</strong><br />

/100 g <strong>and</strong> 0.9 g of whey prote<strong>in</strong>s/100 g), 5.5 g of lactose/100 g, 1.2 g of fat/100 g <strong>and</strong><br />

0.3 g of ash/100 g, as well as the end-products of microbial fermentation, i.e. lactic acid<br />

(1.8 g/100 g), ethanol (0.6–2.5 g/100 g) <strong>and</strong> CO 2 (0.5–0.9 g/100 g) (Uniacke-Lowe,<br />

Huppertz <strong>and</strong> Fox, 2010). Up to 10 percent of the equ<strong>in</strong>e milk prote<strong>in</strong>s are reported<br />

to be hydrolysed after 96 hours (Berl<strong>in</strong>, 1962 cited by Uniacke-Lowe, Huppertz <strong>and</strong><br />

Fox, 2010; Tam<strong>in</strong>e <strong>and</strong> Marshall, 1984, cited by Uniacke-Lowe, Huppertz <strong>and</strong> Fox,<br />

2010). Kumys is thought to be more effective than raw equ<strong>in</strong>e milk <strong>in</strong> the treatment<br />

of various illnesses because it conta<strong>in</strong>s additional peptides <strong>and</strong> bactericidal substances<br />

from microbial metabolism (Doreau <strong>and</strong> Mart<strong>in</strong>-Rosset, 2002, cited <strong>in</strong> Uniacke-Lowe,<br />

Huppertz <strong>and</strong> Fox, 2010). Accord<strong>in</strong>g to the CODEX st<strong>and</strong>ard for fermented milks<br />

(<strong>FAO</strong> <strong>and</strong> WHO, 2010f), kumys should conta<strong>in</strong> less than 10 percent milk fat m/m.

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