28.01.2015 Views

Milk-and-Dairy-Products-in-Human-Nutrition-FAO

Milk-and-Dairy-Products-in-Human-Nutrition-FAO

Milk-and-Dairy-Products-in-Human-Nutrition-FAO

SHOW MORE
SHOW LESS

You also want an ePaper? Increase the reach of your titles

YUMPU automatically turns print PDFs into web optimized ePapers that Google loves.

Chapter 3 – <strong>Milk</strong> <strong>and</strong> dairy product composition 89<br />

Other milks<br />

No milk products have been reported from llama, alpaca, mithun or moose milks.<br />

3.4 Key messages<br />

Cow milk is energy-dense <strong>and</strong> provides high-quality prote<strong>in</strong>. It can make a significant<br />

contribution to meet<strong>in</strong>g the required nutrient <strong>in</strong>takes of calcium, magnesium,<br />

selenium, riboflav<strong>in</strong>, vitam<strong>in</strong> B 12 <strong>and</strong> pantothenic acid. However, cow milk does<br />

not conta<strong>in</strong> sufficient iron <strong>and</strong> folate to meet requirements, <strong>and</strong> animal milks are<br />

not recommended for <strong>in</strong>fants younger than 12 months. The total fat <strong>in</strong> cow milk<br />

generally ranges between 3 <strong>and</strong> 4 g/100 g, with SFAs compris<strong>in</strong>g 65–75 g/100 g of<br />

total FA. Values for trans-FA lower than 10 g/100 g total FA are reported, vary<strong>in</strong>g<br />

with feed.<br />

<strong>Milk</strong>s from other dairy species are also generally a source of prote<strong>in</strong> <strong>and</strong> are either<br />

high <strong>in</strong> or a source of calcium. Sheep, mare <strong>and</strong> donkey milks can be considered<br />

sources of vitam<strong>in</strong> C. Sheep, goat, buffalo <strong>and</strong> Bactrian camel milks are high <strong>in</strong> or a<br />

source of riboflav<strong>in</strong>. Buffalo milk is high <strong>in</strong> vitam<strong>in</strong> B 6 , while buffalo, Bactrian camel<br />

<strong>and</strong> goat milks can be sources of vitam<strong>in</strong> A. Bactrian camel milk is high <strong>in</strong> vitam<strong>in</strong> D.<br />

There are large <strong>in</strong>terspecies differences <strong>in</strong> nutrient composition: species averages<br />

for total fat range from 0.7 to 16.1 g/100 g, prote<strong>in</strong> ranges from 1.6 to 10.5 g/100 g<br />

<strong>and</strong> lactose ranges from 2.6 to 6.6 g/100 g. The two extremities are cervid (e.g. re<strong>in</strong>deer<br />

<strong>and</strong> moose) milks (high <strong>in</strong> prote<strong>in</strong> <strong>and</strong> fat, low <strong>in</strong> lactose) <strong>and</strong> equ<strong>in</strong>e milks (low<br />

<strong>in</strong> prote<strong>in</strong> <strong>and</strong> fat, high <strong>in</strong> lactose).<br />

<strong>Milk</strong> FA composition also varies with species. While most milks conta<strong>in</strong> large<br />

amounts of SFA (>65 g/100 g total FA), horse, donkey <strong>and</strong> Bactrian camel milks<br />

have been reported to conta<strong>in</strong> less (40–55 g/100 g total FA). The <strong>in</strong>dividual SFA<br />

pattern also varies with species, e.g. goat <strong>and</strong> sheep milks are rich <strong>in</strong> short- <strong>and</strong><br />

medium-cha<strong>in</strong> FAs of 4–10 carbon atoms. Equ<strong>in</strong>e milks have a higher polyunsaturated<br />

FA content than other milks (more than 20 g/100 g total FA <strong>in</strong> equ<strong>in</strong>e milks<br />

compared with about 6 g/100 g total FA <strong>in</strong> cow milk).<br />

There are also <strong>in</strong>terspecies variations <strong>in</strong> milk prote<strong>in</strong>s. The case<strong>in</strong>:whey-prote<strong>in</strong><br />

ratio <strong>in</strong> most milks is approximately 80:20, although equ<strong>in</strong>e milks resemble human<br />

milk <strong>in</strong> their relatively low content of case<strong>in</strong>s (40–45 percent). The <strong>in</strong>dividual<br />

prote<strong>in</strong>s also vary, mak<strong>in</strong>g camel milks <strong>and</strong> equ<strong>in</strong>e milks possibly more suitable for<br />

people who are allergic to cow milk.<br />

Heat treatment is associated with changes <strong>in</strong> nutrients. Losses <strong>in</strong> vitam<strong>in</strong> C,<br />

folate, thiam<strong>in</strong>e, pyridox<strong>in</strong>e <strong>and</strong> vitam<strong>in</strong> B 12 occur, the percentage loss generally<br />

depend<strong>in</strong>g on severity of heat treatment, <strong>in</strong> the order sterilization > UHT treatment<br />

> pasteurization.<br />

In fermented milks the lactose content is lower, <strong>and</strong> both lactose <strong>and</strong> milk prote<strong>in</strong>s<br />

are more easily digestible than <strong>in</strong> the orig<strong>in</strong>al milk. The folate content <strong>in</strong> yoghurt,<br />

dahi <strong>and</strong> fermented milks can sometimes be higher than <strong>in</strong> the orig<strong>in</strong>al milk.<br />

Dur<strong>in</strong>g traditional cheese-mak<strong>in</strong>g, the milk whey, which conta<strong>in</strong>s whey prote<strong>in</strong>s,<br />

water-soluble vitam<strong>in</strong>s <strong>and</strong> much of the lactose, is removed, while the curd conta<strong>in</strong>s<br />

case<strong>in</strong>, fat <strong>and</strong> salts. Progressive breakdown of case<strong>in</strong> dur<strong>in</strong>g ripen<strong>in</strong>g may <strong>in</strong>crease<br />

the digestibility of cheese, <strong>and</strong> beneficial bioactive peptides <strong>and</strong> free am<strong>in</strong>o acids<br />

may be formed dur<strong>in</strong>g fermentation <strong>and</strong> ripen<strong>in</strong>g processes. M<strong>in</strong>eral contents vary<br />

with cheese type.

Hooray! Your file is uploaded and ready to be published.

Saved successfully!

Ooh no, something went wrong!