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Milk-and-Dairy-Products-in-Human-Nutrition-FAO

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118<br />

<strong>Milk</strong> <strong>and</strong> dairy products <strong>in</strong> human nutrition<br />

group consumed a carton of 330 ml of milk fortified with calcium each school day<br />

over the study period; the second group of girls received the same quantity of milk<br />

additionally fortified with 5 mg or 8 mg of cholecalciferol; the third was a control<br />

group <strong>and</strong> received no milk. When the relative percentage changes (the percentage<br />

changes from basel<strong>in</strong>e, rather than the absolute values) were considered, the<br />

<strong>in</strong>creases <strong>in</strong> height, sitt<strong>in</strong>g height <strong>and</strong> body weight after two years of the girls <strong>in</strong> the<br />

two supplemented groups were significantly greater than those of the girls <strong>in</strong> the<br />

control group. When the data were adjusted for menarcheal status, the effects of the<br />

milk supplement on bone were still apparent.<br />

In an American study, a group of healthy young Caucasian females with an average<br />

basel<strong>in</strong>e age of 10.8 years were followed for seven years, to cover the pubertal<br />

growth spurt <strong>and</strong> late adolescence (Matkovic et al., 2005). One cohort participated<br />

<strong>in</strong> a long-term double-bl<strong>in</strong>ded, placebo-controlled cl<strong>in</strong>ical trial with calcium supplementation,<br />

<strong>and</strong> the other participated <strong>in</strong> an observational study with higher<br />

calcium <strong>in</strong>takes from dairy products. By an average age of 15 years, the dairy-group<br />

subjects rema<strong>in</strong>ed significantly taller (P

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