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Milk-and-Dairy-Products-in-Human-Nutrition-FAO

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Table 4.7 (cont<strong>in</strong>ued)<br />

Region<br />

<strong>and</strong><br />

country<br />

Age/population group<br />

Daily<br />

recommendations<br />

of milk <strong>and</strong> dairy<br />

products<br />

Translation of<br />

recommendations,<br />

weight of portions/<br />

serv<strong>in</strong>gs <strong>and</strong><br />

household measures<br />

Reference/responsible<br />

entity<br />

Comments<br />

192<br />

Pol<strong>and</strong><br />

General recommendation<br />

At least 2 large<br />

glasses of low-fat<br />

milk<br />

Pol<strong>and</strong>’s FBDG status,<br />

communication <strong>and</strong><br />

evaluation, 2009.<br />

National Food <strong>and</strong><br />

<strong>Nutrition</strong> Institute<br />

<strong>Milk</strong> could be substituted for yoghurt <strong>and</strong><br />

kephir <strong>and</strong> partly for cheeses.<br />

Portugal<br />

EUROPE<br />

Spa<strong>in</strong><br />

General recommendation 2–3 portions 1 portion is:<br />

<strong>Milk</strong>: 250 ml or 1 cup<br />

Liquid yoghurt:<br />

200 g or 1 unit<br />

Solid yoghurt:<br />

200 g or 1.5 units<br />

Aged cheese:<br />

40 g or 2 slices<br />

Fresh cheese:<br />

50 g or 0.25 unit)<br />

Cottage cheese:<br />

100 g or 0.5 unit<br />

Children<br />

500–1 000 ml<br />

milk <strong>and</strong> dairy<br />

products (cheese,<br />

yoghurt, milkbased<br />

desserts,<br />

etc.)<br />

A new food guide<br />

for the Portuguese<br />

population, 2003.<br />

Faculty of <strong>Nutrition</strong><br />

<strong>and</strong> Food Sciences,<br />

University of Porto;<br />

Consumer Institute,<br />

Council of M<strong>in</strong>isters'<br />

Presidency; <strong>and</strong> Saude<br />

XXI, Operational Health<br />

Programme<br />

Guide for healthy eat<strong>in</strong>g,<br />

2004. Spanish Society for<br />

Community <strong>Nutrition</strong><br />

(SENC) <strong>and</strong> M<strong>in</strong>istry of<br />

Health<br />

<strong>Milk</strong> <strong>and</strong> dairy products <strong>in</strong> human nutrition

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