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Milk-and-Dairy-Products-in-Human-Nutrition-FAO

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Chapter 5 – <strong>Dairy</strong> components, products <strong>and</strong> human health 213<br />

n-3 fatty acids<br />

n-3 fatty acids are essential for normal physiological function<strong>in</strong>g <strong>and</strong> for the ma<strong>in</strong>tenance<br />

of health. There is conv<strong>in</strong>c<strong>in</strong>g evidence that replac<strong>in</strong>g SFAs with PUFAs<br />

decreases the risk of CHD <strong>and</strong> possible evidence that PUFA <strong>in</strong>take can reduce diabetes<br />

risk (<strong>FAO</strong> <strong>and</strong> WHO, 2010a). Eicosapentaenoic acid (EPA) <strong>and</strong> docosahexaenoic<br />

acid (DHA) are two important long-cha<strong>in</strong> n-3 PUFAs that may contribute<br />

to the prevention of CHD as well as possibly other degenerative diseases of ag<strong>in</strong>g<br />

(<strong>FAO</strong> <strong>and</strong> WHO, 2010a). Although humans have the capacity to convert α-l<strong>in</strong>olenic<br />

acid (ALA) to EPA <strong>and</strong> DHA, the efficiency of conversion is low. Hence, EPA <strong>and</strong><br />

DHA need to be provided <strong>in</strong> the diet. Fish <strong>and</strong> fish oils are rich sources of n-3 LC-<br />

PUFAs (Givens <strong>and</strong> Gibbs, 2008; <strong>FAO</strong> <strong>and</strong> WHO, 2010a). Efforts have been made<br />

to <strong>in</strong>crease n-3 PUFAs <strong>in</strong> milk fat us<strong>in</strong>g animal feed strategies (Gebauer et al., 2006).<br />

Modest <strong>in</strong>creases <strong>in</strong> EPA <strong>and</strong> DHA <strong>in</strong> cow milk can be achieved through the addition<br />

of fish oil or fish by-products to the cows’ diet but there is a risk of <strong>in</strong>creas<strong>in</strong>g<br />

the rTFA content (Givens <strong>and</strong> Gibbs, 2008; Bauman <strong>and</strong> Lock, 2010). Add<strong>in</strong>g ALA<br />

<strong>in</strong> the form of plant oils <strong>and</strong> oilseeds has had little effect on EPA <strong>and</strong> DHA levels,<br />

possibly due to limited desaturase activity <strong>in</strong> the mammary gl<strong>and</strong> of the dairy cow<br />

(Bauman <strong>and</strong> Lock, 2010). Another approach is to directly fortify milk with fish oils<br />

(further exam<strong>in</strong>ed <strong>in</strong> Section 5.3.2).<br />

5.2.2 <strong>Milk</strong> prote<strong>in</strong> <strong>and</strong> health<br />

The major prote<strong>in</strong>s found <strong>in</strong> milk are case<strong>in</strong> <strong>and</strong> whey prote<strong>in</strong>s, with case<strong>in</strong> (α s1- ,<br />

α s2- , β-, <strong>and</strong> κ-case<strong>in</strong>) account<strong>in</strong>g for approximately 78 percent of the prote<strong>in</strong> <strong>in</strong><br />

cow milk <strong>and</strong> whey prote<strong>in</strong>s account<strong>in</strong>g for about 17 percent of the total prote<strong>in</strong>.<br />

The ma<strong>in</strong> whey prote<strong>in</strong>s are β-lactoglobul<strong>in</strong>, α-lactalbum<strong>in</strong>, serum album<strong>in</strong>, immunoglobul<strong>in</strong>s<br />

<strong>and</strong> glycomacropeptide; m<strong>in</strong>or prote<strong>in</strong>s <strong>in</strong>clude lactoferr<strong>in</strong>, <strong>in</strong>sul<strong>in</strong><br />

growth factor (IGF) <strong>and</strong> the lactoperoxidase system. As discussed <strong>in</strong> Chapter 3,<br />

milk prote<strong>in</strong>s vary accord<strong>in</strong>g to the source of the milk; for example, the ratio of<br />

whey to case<strong>in</strong> is higher <strong>in</strong> human milk <strong>and</strong> equ<strong>in</strong>e milk (60:40) than <strong>in</strong> cow milk<br />

(20:80) (Mølgaard et al., 2011).<br />

<strong>Milk</strong> is considered to be an excellent source of essential am<strong>in</strong>o acids for human<br />

nutrition, growth, <strong>and</strong> development (Kanwar et al., 2009). <strong>Milk</strong> prote<strong>in</strong> has a<br />

high prote<strong>in</strong>-digestibility-corrected am<strong>in</strong>o acid score (PDCAAS) <strong>and</strong> the prote<strong>in</strong><br />

fraction conta<strong>in</strong>s peptides <strong>and</strong> other bioactive factors that may have specific<br />

effects on growth <strong>and</strong> recovery from undernutrition (Michaelsen et al., 2011). The<br />

impact of milk prote<strong>in</strong> <strong>in</strong>take on body composition has not been fully elucidated,<br />

particularly at different life stages. Although some studies have reported that whey<br />

prote<strong>in</strong>s <strong>and</strong> bioactive peptides <strong>in</strong> dairy may contribute to weight management, the<br />

evidence is contradictory. Cow-milk allergy (CMA) is probably the most serious<br />

issue associated with consumption of cow-milk prote<strong>in</strong> <strong>and</strong> is generally diagnosed<br />

<strong>in</strong> children, although most children out-grow the condition by five years of age<br />

(Monaci et al., 2006). 46<br />

46 The association between dairy prote<strong>in</strong>s <strong>and</strong> growth <strong>and</strong> development, weight management <strong>and</strong> milk<br />

prote<strong>in</strong> allergy is discussed <strong>in</strong> detail <strong>in</strong> Chapter 4.

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