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History of Natto and Its Relatives (1405-2012 - SoyInfo Center

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soy sauce, <strong>and</strong> soy bean sprouts. Home preparation <strong>of</strong> each<br />

is described. Miso, yuba, natto, <strong>and</strong> hamananatto are also<br />

mentioned (p. 268). Soy-related recipes include: Baked soy<br />

beans (p. 269). Soy bean loaf. Soy bean croquettes. Soy bean<br />

bread (p. 270).<br />

Chapter 9, about nuts, states: “The making <strong>of</strong> nut butters<br />

is not a diffi cult process. At present peanuts <strong>and</strong> almonds are<br />

chiefl y used for this purpose... The blanching <strong>of</strong> peanuts <strong>and</strong><br />

almonds is now done on a large scale by special machinery,<br />

<strong>and</strong> the blanched nuts can be procured in nearly all the<br />

larger cities.” Break the blanched nuts into small pieces by<br />

running them through the Climax Grater or a food chopper.<br />

Put them into a moderately hot oven for a few minutes to<br />

make them dry <strong>and</strong> crisp, then run them through a tightly<br />

adjusted nut mill to create a “smooth, palatable nut butter.”<br />

A large table (p. 122) compares the composition <strong>of</strong> various<br />

nuts <strong>and</strong> nut butters (almond butter, peanut butter) with<br />

meat, cheese, eggs, cow butter, <strong>and</strong> whole wheat bread.<br />

“The pecan contains the largest amount <strong>of</strong> fat, about 70%,<br />

closely followed by the hickory nut, brazil nut, fi lbert <strong>and</strong><br />

pine nut, which all contain over 60% <strong>of</strong> fat. The pignolia<br />

imported from Spain ranks highest in the amount <strong>of</strong> protein,<br />

containing nearly 34%; the peanut comes next with 29.8%;<br />

the butter nut, almond. pistachio, all contain over 20%<br />

protein, excelling the best cuts <strong>of</strong> meat in that respect. The<br />

almond does not contain any starch as is, therefore, the nut<br />

best suitable for infants, especially in the form <strong>of</strong> almond<br />

milk.” Chufa contains 3.5% protein <strong>and</strong> 31.6% fat.<br />

The section titled “Fruit <strong>and</strong> nut confections” (p.<br />

212-15) discusses <strong>and</strong> has recipes for natural c<strong>and</strong>ies <strong>and</strong><br />

confections.<br />

The section titled “How the American people deplete<br />

their vitality by their favorite poisons: The tremendous<br />

waste <strong>of</strong> our material wealth” (p. 328-43) discusses (p. 338-<br />

43): The amount spent in 1924 on each <strong>of</strong> 15 “adulterated<br />

foods <strong>and</strong> drinks <strong>and</strong> <strong>of</strong> poisonous stimulants <strong>and</strong> narcotics”<br />

($5,040 million) compared with the amount spent on<br />

foods <strong>and</strong> vegetables ($850 million, or 16.8% as much).<br />

Refi ned sugar. C<strong>of</strong>fee. Tobacco. Condiments, etc. Alcoholic<br />

beverages. Drugs. Regulations for the enforcement <strong>of</strong> the<br />

Food <strong>and</strong> Drug Act (due to untiring efforts <strong>of</strong> Dr. Harvey<br />

W. Wiley, former chief <strong>of</strong> the Bureau <strong>of</strong> Chemistry, USDA).<br />

Sodium benzoate <strong>and</strong> sulphur dioxide. Salt. Saltpeter. Boric<br />

acid <strong>and</strong> borax. Saccharine. Mineral <strong>and</strong> coal tar dyes. Laxity<br />

in enforcement <strong>of</strong> the Pure Food Law.<br />

On pages 344-47 is information about the Carque Pure<br />

Food Company (incorporated 1912) <strong>and</strong> its founder <strong>and</strong><br />

owner Otto Carque, including a brief biography <strong>of</strong> Otto, a list<br />

<strong>of</strong> leading Carque food products, <strong>and</strong> a full page photo <strong>of</strong> the<br />

company’s new home at 729 Seward St., on 1 Oct. 1925 (2<br />

story brick building).<br />

The food products are arranged by groups: Fruits: Sundried<br />

<strong>and</strong> dehydrated, without bleaches or preservatives<br />

(Black mission fi gs, white Smyrna-type fi gs, prunes, dates,<br />

© Copyright Soyinfo <strong>Center</strong> <strong>2012</strong><br />

HISTORY OF NATTO AND ITS RELATIVES 102<br />

olives, raisins, apricots, peaches, pears). Nuts: Fresh,<br />

selected <strong>and</strong> unroasted (almonds, walnuts, Brazil nuts,<br />

pecans, pignolias, pistachios, peanuts). Confections: Of<br />

assorted fruits, nuts <strong>and</strong> honey, without sugar, salt, glucose<br />

or preservatives (delectables, fruit nuggets, K<strong>and</strong>y-Andy).<br />

Stamina <strong>and</strong> laxative foods (Nut-Fruto, Prunola {prunes<br />

<strong>and</strong> olives}, fruit laxative). Nut butters: Ground from whole<br />

nuts, uncooked <strong>and</strong> unsalted (almond, nut cream, peanut).<br />

Cereals <strong>and</strong> products: Made from re-cleaned whole grain<br />

(wheat fl our, yellow corn meal, brown rice, breakfast food,<br />

crackers). Miscellaneous (olive oil, strained honey, raw<br />

sugar, fi g-cereal breakfast drink {instead <strong>of</strong> c<strong>of</strong>fee}). Price<br />

list <strong>and</strong> descriptive circulars on request.<br />

Note: This is the earliest English-language document (or<br />

book) seen (June 2004) with the term “Natural foods” in the<br />

title that also discusses soy. Address: Los Angeles.<br />

174. Product Name: <strong>Natto</strong>, <strong>and</strong> Koji.<br />

Manufacturer’s Name: Nihon Miso Seizo-sho.<br />

Manufacturer’s Address: 439 Turner St., Los Angeles,<br />

California. Phone: VAndike 7260.<br />

Date <strong>of</strong> Introduction: 1926. January.

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