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Ravalier PhD Theis.pdf - Anglia Ruskin Research Online

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59<br />

they are to achieve career goals/tasks), the less psychological stress they<br />

experienced.<br />

The previous description of the different types of stressor is<br />

important to the study because it will allow the profiling of stressors later<br />

in the project (for example, see results Chapter 7 Parts 1 to 4). Indeed,<br />

a recent meta-analysis and pathway analysis conducted by Yu et al.<br />

(2007) of over 450 studies demonstrated that subjective stress (individual<br />

cognitions and feelings caused by events) has a significant, direct<br />

influence on health. It also found that some objective stressful events,<br />

such as examinations, high workload and military service, are inevitable<br />

stressors and as such the strain outcomes can eventually occur.<br />

Therefore these descriptions provided will play an important part in both<br />

identifying the stressors that participating individuals in the current study<br />

face, and in attempting to find interventions that may help in dealing with<br />

these stressors. However, as mentioned above this review is not assumed<br />

to represent every stressor that individuals in the workplace may face.<br />

The next section of the project will evaluate the different methods that are<br />

used most widely to ameliorate and/or alleviate individuals’ suffering, or<br />

with the potential to suffer from, stress in the workplace.<br />

1e) Managing Stress at Work<br />

As previously discussed in a critical manner, organisational stress<br />

affects the physical and psychological well-being of individuals, and as<br />

such has the potential to alter the effectiveness of organisations. Several<br />

reviews have been conducted of interventions which were designed in<br />

order to reduce occupational stress and the general findings of such<br />

reviews are that occupational interventions are effective. For example,<br />

van der Klink et al. (2001) looked at whether stress interventions in<br />

organisations are effective, as suggested by many previous qualitative<br />

reviews. Forty eight studies were included as being appropriately<br />

designed and as having used reliable measures, and the meta-analysis<br />

found reliable evidence that employees benefit from stress-reducing<br />

interventions.

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