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department of athletics policies & procedures - UNC Wilmington ...

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1. Remove the cap and hold the inhaler upright.<br />

2. Shake the inhaler.<br />

3. Tilt your head back slightly and breathe out.<br />

4. Hold the inhaler as in one <strong>of</strong> the pictures to the right. A<br />

or B are the most effective, but C is okay for people<br />

who are unable to use A or B.<br />

5. Spacers are useful for all patients, especially young<br />

children and older adults (see picture B).<br />

6. Press down on the inhaler to release the medicine as<br />

you start to breathe in slowly.<br />

7. Breathe in slowly for 3 to 5 seconds.<br />

8. Hold your breath for 10 seconds to allow medicine to<br />

go deeply into your lungs.<br />

9. Repeat puffs as directed. Wait 1 minute between puffs<br />

to allow the second puff to get into the lungs better.<br />

To Use an MDI with a Spacer:<br />

1. Remove the caps from the MDI and spacer device.<br />

Shake the MDI well.<br />

2. Insert the MDI into the open end <strong>of</strong> the spacer, which is<br />

opposite the mouthpiece.<br />

3. Place the mouthpiece <strong>of</strong> the spacer between your teeth<br />

and seal your lips tightly around it.<br />

4. Breathe out completely.<br />

5. Press the canister once to release the medicine. The<br />

medicine will be trapped in the spacer.<br />

A. Open mouth.<br />

Hold inhaler 1 to 2<br />

inches away.<br />

B. Use spacer<br />

attached to<br />

inhaler.<br />

C. Hold inhaler in<br />

your mouth<br />

6. Breathe in slowly and completely through your mouth. With some spacers, you<br />

will hear a hornlike sound if you are breathing too quickly. This means you need<br />

to slow down on your next breath.<br />

7. Hold your breath for at least 10 seconds to allow the medication to deposit in your<br />

lungs.<br />

8. Wait for about one minute and then repeat Steps 1-7 for every puff <strong>of</strong> medication<br />

ordered.<br />

9. Replace the caps on your MDI and spacer when finished.<br />

10. If you are using an MDI that contains a steroid, gargle and rinse your mouth with<br />

water or mouthwash after each use.<br />

NOTE: These instructions are for a metered-dose inhaler only. Inhaled dry powder<br />

capsules are used differently. To use a dry powder inhaler, close your mouth tightly<br />

213

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