Kostråd for å fremme folkehelsen og forebygge kroniske ... - NRK

• Et inntak av kostfiber (14 gram per 4,2 MJ (1000 kcal)) og fullkorn (50 % av
korninntaket) reduserer risiko for type 2-diabetes. Dette gjelder personer med
overvekt og fedme. Dette er basert på systematiske kunnskapsoppsummeringer
fra American Diabetes Association (2) og WHO (8).
21. Kosthold og forebygging av type 2-diabetes
Referanser
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ISSN/ISBN: 978-0-9722522-2-5
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