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I__. - International Military Testing Association

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ABSTRACT<br />

DIETARY EFFECTS ON TEST PERFORMANCE<br />

Charles A. Salter<br />

Laurie S. Lester<br />

Susan M. Luther<br />

Theresa A. Luisi<br />

U.S. Army Natick Research, Development & Engineering Center<br />

Natick, MA<br />

Previous research suggests that meal composition may affect performance<br />

on the automated Memory and Search Task (MAST). The purpose of this study<br />

was to determine if lunch protein or carbohydrate would interact with caffeine to<br />

affect performance and mood as assessed by the MAST, the Automated Portable<br />

Test System (APTS), and visual-analogue mood scales. Male subjects were<br />

assigned either to a protein lunch (5 g/kg turkey breast) or a carbohydrate lunch (5<br />

g/kg sorbet) group so that normal caffeine intakes were equivalent. Within each<br />

group, subjects rotated through two caffeine conditions in a counterbalanced order,<br />

drinking two cups of either caffeinated or decaffeinated coffee with lunch. Caffeine<br />

use was prohibited at other times during the study. The APTS was consistent with<br />

the MAST in showing no performance effects of protein and caffeine, though<br />

protein did correlate with some self-reported moods. The protein group reported<br />

increased hunger over time (p=.OO2) and felt less dejected (p=.O4) than did the<br />

carbohydrate group, while caffeine produced no significant effects. Greater<br />

carbohydrate intake was associated with lower MAST scores, though the direction<br />

of causation is unclear, and it had no effect on the APTS. It is concluded that<br />

performance on the MAST and APTS are relatively unaffected by dietary<br />

differences of this type and magnitude.<br />

INTRODUCTION<br />

The automated Memory and Search Task (MAST) uses a hand-held<br />

computer to present stimuli consisting of randomized sequences of 16 alphabetic<br />

characters each along with randomized targets of 2, 4, or 6 letters that the subject<br />

identifies as being present within or absent from each stimulus (Salter et al, 1988).<br />

The first studies with the MAST used it as a tool to assess dietary effects on<br />

performance (Salter et al, 1988). These studies indicated a significant post-lunch<br />

slump in MAST scores followed by recovery later in the afternoon. Salter and Rock<br />

(1989) did not find a post-meal decrement in performance on the MAST when<br />

slightly different times were used for testing. This latter study did find, however, that<br />

the more protein subjects ate at lunch, the better they scored on the MAST<br />

280

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