College Catalog Cover Design 2 - Pima Community College

FAW 138F2 Yoga II
1 cr. hrs. 2 periods (2 lab)
Continuation of FAW 138F1. Includes key components of yoga, essential and complex movements and postures, mindbody
practice, and personalizing one’s practice.
Prerequisite(s): FAW 138F2.
Information:
May be taken three times for a maximum of three credit hours.
This course is designed for students who have begun to establish a personal home practice and involves a deepening of
the foundations established in Yoga I with more challenging postures, breathing techniques, length of sequences of skills,
meditation, and philosophy.
There are many styles of yoga and the specific philosophy offered in a given section will reflect that of the instructor and
may differ slightly from other Yoga II instructors.
Prerequisite(s) may be waived with consent of instructor.
Offered: Fall, Spring.
FAW 138F3 Yoga off the Mat
1 cr. hrs. 2 periods (2 lab)
Development of an individual yoga practice appropriate for individuals in the workplace, and/or for those with limited
mobility, without using floor mats, to optimize performance, manage stress and increase health and well being. Includes
key components of Yoga, adapting essential movements and postures, mind-body practice, and personalizing one’s
practice.
Information:
May be taken three times for a maximum of three credit hours.
This course will be taught in a traditional classroom setting to simulate the workplace environment.
Students may participate in street clothes.
Postures may include sitting or standing as physical abilities allow.
Offered: Fall, Spring.
FAW 148F1 Golf I
1 cr. hrs. 2 periods (2 lab)
Fundamentals of golf intended for the novice or player with limited experience. Includes emphasis on grips, stance, swing,
shot selection, putting, rules, and etiquette of the game. Also includes key components of each shot, essentials for game
play, and game management.
Information:
May be taken three times for a maximum of three credit hours.
A required range and/or course fee will be payable to the golf course.
Offered: Fall, Spring.
FAW 148F2 Golf II
1 cr. hrs. 2 periods (2 lab)
Continuation of FAW 148F1. Includes review of the fundamentals, key components of each shot, essentials for game play,
and game management.
Prerequisite(s): FAW 148F1.
Information:
May be taken three times for a maximum of three credit hours.
A required range and/or course fee will be payable to the golf course.
This course is intended for golfers with some experience or who play regularly and wish to refine physical skills and
mental strategies to improve performance.
Prerequisite(s) may be waived with consent of instructor.
Offered: Fall, Spring, Summer.
FAW 151 Pickle-Ball
1 cr. hrs. 2 periods (2 lab)
Fundamentals of Pickle-Ball, a shortened court variation of tennis and badminton played with paddles. Includes key
components of Picke-Ball, fundamental stroke development, and game management.
Information:
May be taken three times for a maximum of three credit hours.
This course is intended for skill development and recreational play and is similar to, but requires less court coverage
than, tennis.
Offered: May not be offered this year, check class schedule.
FITNESS AND WELLNESS
FAW 152 Racquetball
1 cr. hrs. 2 periods (2 lab)
Fundamentals of racquetball with emphasis on grips, stance, swing, serving, shot selection, court position, and etiquette.
Includes key components of racquetball, fundamental stroke development, and game management.
Information:
May be taken three times for a maximum of three of three credit hours.
This course is intended for skill development and recreational play.
Students must supply their own racquets and safety glasses.
Offered: May not be offered this year, check class schedule.
Pima Community College Catalog 2011/2012 451