College Catalog Cover Design 2 - Pima Community College

STU 130A Stress Management for Wellness: Module A
1 cr. hrs. 1 periods (1 lec.)
Principles and techniques for stress management and wellness in daily life. Includes the environmental, physical and
psychological factors and impact of stress on daily life, identification of wellness concepts in the areas of nutrition, physical
fitness, stress management, stress management for the academic environment, and a healthy lifestyle.
Information: STU 130A, 130B, and 130C together constitute STU 130.
Offered: Fall, Spring.
STU 130B Stress Management for Wellness: Module B
1 cr. hrs. 1 periods (1 lec.)
Principles and techniques for stress management and wellness in daily life. Includes a holistic look at wellness,
identification of wellness concepts in the areas of nutrition and disease prevention, coping habits, emotions, life values,
stress management for the academic environment, and a healthy lifestyle.
Information: STU 130A, 130B, and 130C together constitute STU 130.
Offered: Fall, Spring.
STU 130C Stress Management for Wellness: Module C
1 cr. hrs. 1 periods (1 lec.)
Principles and techniques for stress management and wellness in daily life. Includes the nature of addictions,
codependency, the relationship of emotions and health, mindfulness, and developing a realistic wellness plan.
Information: STU 130A, 130B, and 130C together constitute STU 130.
Offered: Fall, Spring.
STU 150 Becoming a Master Student
3 cr. hrs. 3 periods (3 lec.)
Enhance academic and personal skills to maximize learning and success at the college level. Includes critical thinking
skills, learning styles, college and/or career goals, study skills and personal styles. Also includes examination of human
diversity, values, perspectives, as they relate to student’s success.
Recommendation: Completion of REA 091 and WRT 100 before enrolling in this course or concurrent enrollment.
Offered: Fall, Spring.
STUDENT SUCCESS
STU 200 Becoming a Critical Thinker
3 cr. hrs. 3 periods (3 lec.)
Development and application of thinking strategies. Includes understanding the fundamentals, application of thinking skills
to everyday issues, perceiving, believing and knowing, critical questioning, reporting, inferring and judging,
argumentation, language and thought, creative thinking, and critical thinking strategies.
Recommendation: Completion of REA 091 before enrolling in this course or concurrent enrollment.
Offered: Fall, Spring, Summer.
STU 210 Transfer Strategies
2 cr. hrs. 2 periods (2 lec.)
Transitioning to a college or university. Includes planning for successful transferring, community college/university
resources, and transition procedures and policies. Also includes completing applications and participating in activities for
transferring to a college or university of choice.
Recommendation: Consult with a counselor or advisor prior to enrolling in this course. Completion of STU 107, 109, or
109A is strongly recommended.
Offered: Fall, Spring.
STU 220 Employment Success Strategies
3 cr. hrs. 3 periods (3 lec.)
Exploration of the world of work and success in the modern workplace. Includes nature of the modern workplace, skills
needed to find a job and succeed, assessment of individual skill levels, personal plan for developing employment success
skills, practice of employment success skills, and traditional and modern employment search strategies.
Information: STU 220A, 220B, and 220C together constitute STU 220.
Offered: May not be offered this year, check class schedule.
STU 220A Employment Strategies:How to Succeed in the Modern Workplace
1 cr. hrs. 1 periods (1 lec.)
Exploration of the world of work and success in the modern workplace. Includes nature of the modern workplace and skills
needed to find a job and succeed.
Information: STU 220A, 220B, and 220C together constitute STU 220.
Offered: May not be offered this year, check class schedule.
STU 220B Employment Success Strategies: Assessing and Developing Skills
1 cr. hrs. 1 periods (1 lec.)
Continuation of STU 220A. Includes assessment of individual skill levels, personal plan for developing employment success
skills, and practice of employment success skills.
Information: STU 220A, 220B and 220C together constitute STU 220.
Offered: May not be offered this year, check class schedule.
Pima Community College Catalog 2011/2012 563