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VOLUME 1 - Kilimanjaro Foods

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Irish Lamb Stew<br />

Servings<br />

Boneless leg of lamb<br />

Medium onions,chopped<br />

T Flour<br />

1 t Salt<br />

1/4 t Rosemary<br />

1 lb Potatoes,cut into pieces<br />

Small rutabagas,cubed<br />

Jar of onions,Boiled<br />

T Oil<br />

Clove of garlic,minced<br />

c Beef stock<br />

Black peper,To Taste<br />

Bay leaf<br />

Carrots,Sliced<br />

lb peas,Frozen<br />

Cut lamb into cubes. Heat oil in a heavy saucepan, add lamb and cook<br />

until lightly browned, remove from pan. Add onion and garlic and cook<br />

for a few minutes. Add flour andd stir, heat until mixture browns.<br />

Gradually add stock while stirring. Return meat to saucepan. Add salt,<br />

pepper, rosemary and bay leaf. Cover and simmer for 1 hour or until<br />

meat is almost tender. Add potatoes, carrots and turnips. Cook 30<br />

minutes longer. Add peas and onions and continue cooking until peas<br />

are tender, about 10-15 minutes.

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