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VOLUME 1 - Kilimanjaro Foods

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STOCK<br />

1 c white haricot beans,Dried-soaked overnight<br />

3 c water<br />

1 stalk celery,3" pieces<br />

2 sprigs fresh thyme<br />

2 sprigs fresh rosemary<br />

2 sprigs fresh sage<br />

1 bay leaf<br />

6 black peppercorns<br />

STEW<br />

5 T olive oil<br />

1 clove garlic,crushed<br />

1 c pearl onions,Peeled<br />

2 c carrots,Chopped<br />

1 fennel bulb-trimmed and-finely chop<br />

3 c fresh mushrooms,Chopped<br />

1 md globe eggplant,coarsely chopped<br />

2 ripe tomatoes,,Peeled -seeded and,Chopped<br />

1 T fresh thyme,Chopped<br />

1 T fresh rosemary,Chopped<br />

1/2 c dry white wine<br />

1/2 c tomato juice<br />

1/3 c red lentils<br />

TOPPING<br />

1 c Parmesan,Freshly Grated cheese<br />

1 c fresh whole wheat bread crumbs<br />

Drain the soaked beans, place in a 3-quart saucepan, and pour in the water. Tie<br />

the celery, thyme, rosemary, sage, bay leaf, and peppercorns in a small piece of<br />

cheesecloth and add to the pan. Bring to a boil and cook over high heat for 10<br />

minutes, then reduce the heat, cover, and simmer gently for 45 to 50 minutes,<br />

until the beans are tender. Discard the cheesecloth rag, reserve the beans, and<br />

strain the stock into a clean saucepan. Bring to a boil and reduce to 1 1/2 cups.<br />

Reserve. Preheat the oven to 375F. Lightly oil a shallow ovenproof dish with a<br />

2-quart capacity.<br />

For the stew, heat 2 tablespoons of the oil in a large skillet and saute the garlic,<br />

onions, carrots, and fennel for 10 minutes, or until lightly browned. Remove with<br />

a slotted spoon and drain on paper towels. Add the remaining oil to the pan and<br />

stir-fry the mushrooms, eggplant, tomatoes, thyme, and rosemary for 5<br />

minutes. Return the onion mixture to the pan, add the wine, and cook over high<br />

heat until most of the juice is evaporated.<br />

Stir in the tomato juice, lentils, and reserved stock and simmer, uncovered,<br />

over a low heat for 15 minutes. Add the reserved beans, cover, and simmer<br />

gently for 10 minutes more. Spoon the stew into the prepared dish, sprinkle the<br />

cheese and bread crumbs on top, and bake for 30 minutes, until bubbling and<br />

golden. Serve hot.<br />

Serves 6 to 8<br />

Venison Stew

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