VOLUME 1 - Kilimanjaro Foods

Irish Stew
Servings
T Oil
lg Onion cut in wedges
lg Carrots cut in thick,Slices
Rib celery,Sliced
1/2 lb Round steak (or lamb)
lg Potatoes
c Water
Salt and pepper to taste
Heat oil in large saucepan or skillet. Saute onions in oil. Add carrots
and celery and cook for a few minutes. CUt steak into 1/4 to
1/2 inch cubes and add to onions, carrots and celery. Wash, peel and
slice potatoes and add to pot. Pour in water, season to taste with salt
and pepper and bring to a boil. Skim of any foam, reduce heat and
simmer over low heat until meat and vegetables are tender.
NOTE: Can also cook in crockpot on low overnight, 7-8 hours, or
on high for 3 4 hours. If desired, stew can be thickened by mixing
2 tablespoon flour with a little water and adding it to the stew.
Heat through until thickened and serve piping hot.