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1 TÜRKİYE PROFESYONEL LİGLERİNDE GÖREV ... - Spor Bilim

1 TÜRKİYE PROFESYONEL LİGLERİNDE GÖREV ... - Spor Bilim

1 TÜRKİYE PROFESYONEL LİGLERİNDE GÖREV ... - Spor Bilim

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Introduction<br />

Hydration level of human body is normally changes with in a small fluctuation on a<br />

daily basis by intake of drink and food and by loses from the body by way of sweat loss,<br />

respiratory and transcutaneous loss, and loss in the feces , with any excess contributing to<br />

formation and excretion of urine (8,20). In this manner, euhydration is normally maintained in<br />

a balance at normal condition of daily life.<br />

In sport stages, dehydration is mostly occurred and replaced in time intervals and<br />

recovery period by drinks and feeding. But, higher level of dehydration without adequate<br />

compensation not only reduces athletic performance, but also places athletes at risk of health<br />

problems and even indeed death (5,6,8,14). Together with the addition of hot weather,<br />

accounted risks has been increased and can become more dangerous for athletes and impaired<br />

their performance (1,18). Especially in weight category sports, because of the longer time of<br />

dehydrated intervals and rapid weight lost practice during preparatory phases, hypohydration<br />

is generally occurred for making weight and gaining success in competitions by athletes<br />

(5,9,15,6,21,22,25). For those athletes, necessities and sustaining high power muscle action,<br />

monitoring hydration status has significant value and also in maximising performance during<br />

training and competition and also protect health continually in their life (14,..).<br />

Inspection of published literature indicates that a number of method have been used to<br />

determine the hydration status. The urinary measures are more sensitive and invulnerable at<br />

indicating moderate levels of hypohydration than blood measurements (19).<br />

Urine concentration and waste product is changes according to body water level<br />

increase and decrease in the amount of urine produced this therefore, also has an influence on<br />

the volume of urine formed. This situation gives available opportunities to way measuring<br />

different hydration status of human (20).<br />

<strong>Spor</strong>ts events determination of whole body hydration status from urine has been used<br />

as easy and non-invasive method to athletes recently such as; osmolality, density, colour,<br />

specific density and conductivity (19,20).<br />

Although the teakwondo is one of the weight category sports such as wrestling, boxing<br />

and judo and mostly weight lost practices are occurred in related sport surroundings, there is<br />

no research study on those subjects especially related with hydration status to the best of our<br />

knowledge. Therefore, the aim of present study was to determine and assess the hydration<br />

status of elite teakwando players and it’s changing throughout camp season to an international<br />

competition. Second aim was to identify whether the urine conductivity and colour are also

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