Interpersonal Communication- A Mindful Approach to Relationships, 2020a

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High Conscientiousness Careful Reliable Hard-Working Self-Disciplined Punctual Deliberate Knowledgeable Table 3.3. Conscientiousness Low Conscientiousness Negligent Disorganized Impractical Thoughtless Playful Quitting Uncultured Extraversion Extraversion is the degree to which someone is sociable and outgoing. Table 3.4 explores some of the traits associated with having both high levels of extraversion and having low levels of extraversion. High Extraversion Sociable Fun Loving Friendly Talkative Warm Person-Oriented Dominant Table 3.4. Extraversion Low Extraversion Sober Reserved Quiet Unfeeling Lonely Task-Oriented Timid Agreeableness Agreeableness is the degree to which someone engages in prosocial behaviors like altruism, cooperation, and compassion. Table 3.5 explores some of the traits associated with having both high levels of agreeableness and having low levels of agreeableness. High Agreeableness Good-Natured Soft Hearted Sympathetic Forgiving Open-Minded Flexible Humble Table 3.5. Agreeableness Low Agreeableness Irritable Selfish Suspicious Critical Disagreeable Cynical Manipulative Neuroticism Interpersonal Communication 92
Neuroticism is the degree to which an individual is vulnerable to anxiety, depression, and emotional instability. Table 3.6 explores some of the traits associated with having both high levels of neuroticism and having low levels of neuroticism. High Neuroticism Nervous High-Strung Impatient Envious/Jealous Self-Conscious Temperamental Subjective Table 3.6. Neuroticism Low Neuroticism Calm Unemotional Secure Comfortable Not impulse ridden Hardy Relaxed Research Spotlight Research In 2018, Yukti Mehta and Richard Hicks set out to examine the relationship between the Big Five Personality Types (openness, conscientiousness, agreeableness, extroversion, & neuroticism) and the Five Facets of Mindfulness Measure (observation, description, aware actions, non-judgmental inner experience, & nonreactivity). For the purposes of this study, the researchers collapsed the five facets of mindfulness into a single score. The researchers found that openness, conscientiousness, agreeableness, and extroversion were positively related to mindfulness, but neuroticism was negatively related to mindfulness. Mehta, Y., & Hicks, R. E. (2018). The Big Five, mindfulness, and psychological wellbeing. Global Science and Technology Forum (GSTF) Journal of Psychology, 4(1). https://doi. org/10.5176/2345-7929_4.1.103 refer to general patterns of mental processes that impact how people respond and react to the world around them. These dispositions (or one’s natural mental or emotional outlook) take on several different forms. For our purposes, we’ll briefly examine the four identified by John Daly: locus of control, cognitive complexity, authoritarianism/dogmatism, and emotional intelligence. 46 One’s refers to an individual’s perceived control over their behavior and life circumstances. We generally refer to two different loci when discussing locus of control. First, we have people who have an internal locus of control. People with an believe that they can control their behavior and life circumstances. For example, people with an internal dating locus of control would believe that their dating lives are ultimately a product of their behaviors and decisions with regard to dating. In other words, my dating life exists because of my choices. The opposite of internal locus of control is the , or the belief that an individual’s behavior and circumstances 93 Interpersonal Communication
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Interpersonal Communication 1 In In
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Contents Preface ..................
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Organizing ........................
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Introversion/Extraversion .........
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Proxemics .........................
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Analyzing .........................
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Avoiders ..........................
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Solitary Survivor (Retired) .......
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Resource ..........................
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Reactions to Hurtful Messages .....
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Control, in, and of itself, is neit
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One of the inherent limitations of
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NACADA Journal (National Associatio
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day message family Now might relati
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“interpersonalness.” On the oth
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physical symptoms. It is vital for
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information with other people. We c
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etween serious versus non-serious i
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If, however, you’ve had a bad exp
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Religion can also impact what you v
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used to harsh language or foul lang
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Self-Monitoring The last characteri
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Today scholars view the term “int
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cable, satellite television, the Wo
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Towards a Mindfulness Model Shauna
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are). 4. L stands for love (being k
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The last facet of mindfulness is
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psychological in nature). Simply, t
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Real World Case Study Noam is a fre
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References 1 Bochner, A. P. (1989).
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Illuminating the theory & practice
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Image by Sasint from Pixabay Chapte
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As the arrow in Figure 2.1 indicate
Page 67 and 68: Discovering Self-Concept - Who are
Page 69 and 70: In another study, researchers sough
Page 71 and 72: Channel With advances in technology
Page 73 and 74: and just close your eyes. Focus on
Page 75 and 76: Figure 2.3a The Rubin Vase - based
Page 77 and 78: is normal behavior. We are so focus
Page 79 and 80: In this section, we have discussed
Page 81 and 82: The Shannon-Weaver model was critic
Page 83 and 84: MESSAGE Encoder Interpreter Decoder
Page 85 and 86: In 1970, Dean C. Barnlund created t
Page 87 and 88: As a receiver, you can keep trying
Page 89 and 90: of information from a source or sen
Page 91 and 92: The first statement in the credo fo
Page 93 and 94: feelings on this subject. When it c
Page 95 and 96: End of Chapter Quiz 1. Paul tells J
Page 97 and 98: 20 Model. (2020). BusinessDictionar
Page 99 and 100: Image by johnhain from Pixabay Chap
Page 101 and 102: Thoughtful Conversely, the top ten
Page 103 and 104: The final characteristic of Rogers
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Page 107 and 108: Mindfulness Activity One of the bea
Page 109 and 110: According to Simon, Vulture (‘vul
Page 111 and 112: • Is thinking this way helping me
Page 113 and 114: provided some interesting stories,
Page 115 and 116: 1. Temperament is biologically dete
Page 117: Personality: • https://projects.f
Page 121 and 122: is a form of social organization wh
Page 123 and 124: Although relatively little research
Page 125 and 126: 1. Lack of affect in interpersonal
Page 127 and 128: • Watch the following interview c
Page 129 and 130: sion-24 (PRCA-24). 75 If you have n
Page 131 and 132: gender (feminine males, masculine f
Page 133 and 134: tion sensitivity. In a set of thre
Page 135 and 136: 7. Increased fear of rejection. 8.
Page 137 and 138: End of Chapter Key Terms • Affect
Page 139 and 140: etween self-esteem and communicatio
Page 141 and 142: https://psychcentral.com/lib/challe
Page 143 and 144: 73 Buss, A. (2009). Anxious and sel
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Page 147 and 148: Image by Gerd Altmann from Pixabay
Page 149 and 150: ferent perceptions. The same thing
Page 151 and 152: Abstract Information Research Acade
Page 153 and 154: little “cuddle monster” because
Page 155 and 156: have perceptions about yourself. Th
Page 157 and 158: unique spellings of names. Names ca
Page 159 and 160: generally inflamed by this rhetoric
Page 161 and 162: We can decrease affiliation with ot
Page 163 and 164: The business world is full of jargo
Page 165 and 166: e in hot water Be in trouble. If yo
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types of improper language: vulgari
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doing this activity, try to be more
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Read Lastly, you should read regula
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Finally, this chapter discusses the
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References 1 Lakoff, R. T. (2001).
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153 Interpersonal Communication
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expressions if everyone’s face wa
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meanings of crossing one’s arms.
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wife in high school. During a skit,
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Accenting is a form of nonverbal co
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daily lives, such as greeting, comf
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Instructions: Read the following qu
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Dysfluencies, Vocal Fillers, or Ver
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Proxemics is the study of communica
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of products available to enhance en
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_____9. _____10. I think my metabol
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care for, and take pleasure in your
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As we’ve discussed with mindfulne
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Instructions: Please read each sent
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Second, individuals must believe no
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End of Chapter Key Terms • Accent
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References 1 Eckman, P and Friesen,
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44 Ibid. 45 Richmond, V. P., Smith,
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Figure 6.1 Traditional costumes and
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In addition to a dominant culture,
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6.2 The Function of Culture Learnin
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cultural group(s). In the case of c
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Exercises • Think about a group t
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Geert Hofstede Another very importa
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U.S. is number 19 out of 76); where
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80/17475759.2017.1292944 Stella Tin
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ideas to your co-culture. Does your
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figure out where that stereotype ca
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One day Roy and Jalissa were hangin
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References Culture: A critical rev
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and versare (turn): “conversation
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Diatribe Lastly, Angle discusses th
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discourage self-disclosure) • Phy
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Entitlements and Enhancements The f
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can see in Figure 7.3, the Johari W
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process by which you interact with
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they have to say, we may end up bei
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If we achieve discriminative listen
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The final listening style is the ti
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Step Four: Now subtract B from C. P
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Positive Characteristics Give cues
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Ronald Adler, Lawrence Rosenfeld, a
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is used to show that you identify w
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make this situation better?” The
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women should behave in public. Wome
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End of Chapter Key Terms • Analyz
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References 1 Apps, J. (2014). The a
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conversation isn’t easy, but it i
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Image by ID 1715736 from Pixabay Ch
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you were to approach your mom, she
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curvaceous ideal of Marilyn Monroe
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how to handle financial issues. So
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stage, we are primarily interested
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partners disagree about what is opt
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Exercises • Find video clips onli
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This tension deals with self vs. ot
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deal with integration vs. separatio
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4. Picked up friends 5. Confirmed p
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possess a treasure trove of informa
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Ludic lovers view love as a game, a
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8.6 How Gender Affects Relationship
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Exercises • As a class, ask every
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End of Chapter Quiz 1. Picking a se
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26 Rosenfeld, L. B. (2000). Overvie
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Image by Gerd Altmann from Pixabay
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From this perspective, conflict is
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ly. Here are some examples of confl
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Feelings: Feelings tell us “how t
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Instead, people need to avoid these
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are moralistic judgments where we i
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communicated with each other. Speci
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In 1958 social psychologist Herbert
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Legitimate The fourth base of power
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the power we have over others as we
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Interpretation Each of the four par
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Conflict Management Tactic Definiti
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think, listen, and then communicate
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aggressive. Conversely, you have to
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End of Chapter Key Terms • Accide
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5. Hodoya is a Canadian union leade
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nations and applications. Allyn & B
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Beverley Fehr was one of the first
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your friendships. Why did you decid
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interpersonal goals, while maintain
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On the other side, we do depend on
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1. When you’re with your friends,
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This does not discount the possibil
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if the time arises. are ones that
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they considered friends. Although n
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• Use criticism and insults as we
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the nature of gender differences an
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Sexuality The obvious next step in
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sex (and it appears that most do),
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universities, the government, and h
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it’s not mutual, then we’re not
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perspective for communication schol
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Friendship processes 2 Hruschka, D.
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Personal Relationships (pp. 391-410
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Image by Brad Dorsey from Pixabay C
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Statistical Definition of ‘Family
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almost anything to be considered a
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The fifth trait of a family deals w
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To further explain the concepts of
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Fork Pin Third Wheel First Wheel Ho
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communicate with others. Norms, on
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same end result using multiple star
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Genogram Symbols Basic Symbols Male
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Vader is a slightly distant father
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y social-construction or intra-psyc
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“dinks,” dual incomes, no kids.
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The typical final stage in the fami
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warmth are more likely to engage in
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sibling is a great way to enjoy eac
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11.4 Marriage Relationships Learnin
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Sharing The third dimension of marr
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overly assertive in their conflict
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Chapter Wrap-Up As we discussed at
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c. Genogram d. Genealogy tree 4. In
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25 Kerr, M. E., & Bowen, M. (1988).
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71 Umberson, D., Thomeer, M. B., Kr
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12.1 Technology and Communication L
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creation of a system that could all
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(Figure 12.4). The invention of IRC
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In this section, we’re going to d
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newspapers in the 1880s often used
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Third, netiquette attempts to gover
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Instructions: This set of questions
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her/him/themselves occupied (e.g.,
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themed posts. Pitcan, M., Marwick,
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ut the goal is to provide a space w
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Psychosocial Crisis Trust vs. Mistr
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and wanted to share a meme, but rea
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Even J. K. Rowling (of Harry Potter
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They found five basic reasons peopl
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those possible in traditional FtF i
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She decides to download the app and
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The History Channel. https:// www.h
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47 Bullingham, L., & Vasconcelos, A
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0.97 hours 1.06 hours 0.59 hours 0.
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had dealings with the EPA for $50 p
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• Encourage your coworkers to dem
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4. Noticing and letting go of your
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Characteristic Informal Formal Cont
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Have you ever been disrespectful in
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Fred Dansereau, George Graen, and W
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Research Spotlight In a 2019 articl
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The third followership style is the
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It’s always good to have a peer t
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Ability to Focus Have you ever foun
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marked by gradual changes that help
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personalistic focus. Instead of jus
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Key Takeaways • According to Patr
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Propinquity Interpersonal Attractio
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e terminated. Robert Quinn was the
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employment-related decisions withou
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This section, the most important of
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WRs they had engaged in, this motiv
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There are many books out there desi
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Sixth, we have the intrusive harass
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tends to be highly uncivil in the w
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ensure that the targets of the bull
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Key Terms • Career Strategizing
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4. At work, Stella has an inherent
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21 Ibid..; pg. 33. 22 Gagnon, M. A.
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work. Journal of Managerial Psychol
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Image by John Hain from Pixabay Cha
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Butterfield and Rebecca Chory-Assad
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accurately. is defined as using
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“Even in the closest, most satisf
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After exploring the types of hurtfu
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Current research indicates that rel
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the name-calling would be considere
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speculate that cyberbullying is wor
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Denial of due process in meetings D
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Jennifer Guthrie and Adrianne Kunke
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their experiences with two addition
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Internet infidelity, and hurtful me
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tion about the state of the relatio
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42 Aloia, L., & Solomon, D. (2013).
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Assertiveness Attending Attention A
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Conflict Confrontational Behaviors
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Emotional Loneliness Emotional Vamp
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Identification Ideology of traditio
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Kinesics Language Language Adaptati
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Norms Observing Oculesics Olfactics
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Representational Function Responsiv
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Sociocommunicative Orientation Soci
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Versatility Vocabulary Vocalics Wil
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