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Interpersonal Communication- A Mindful Approach to Relationships, 2020a

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14.1 Destructive Relationship Behaviors<br />

Learning<br />

<br />

<br />

<br />

4. Explain hurtful messages and reactions <strong>to</strong> hurtful messages.<br />

Outcomes<br />

1. Familiarize yourself with the concept of secret testing.<br />

<br />

Very often, in relationships, individuals seek <strong>to</strong> understand the nature or state of their relationship. The<br />

most direct way <strong>to</strong> understand a relationship is <strong>to</strong> talk about it, but sometimes the timing doesn’t seem<br />

right. Perhaps it’s <strong>to</strong>o soon, or maybe the relational partner is squeamish about talking. Regardless,<br />

individuals experience a great deal of uncertainty about the nature of the relationship. Uncertainty also<br />

exists when relationships seem <strong>to</strong> be headed <strong>to</strong>ward termination.<br />

Humans engage in intrapersonal communication in which we think about how our dating partner<br />

feels about us or about whether the individual wishes <strong>to</strong> continue in the relationship. A great deal of time<br />

may be spent thinking about how the relationship partner feels. If you have ever called a friend <strong>to</strong> ask<br />

your friend’s opinion about how your boyfriend or girlfriend feels about you, then you are engaging in<br />

information seeking about your relationship. In the early stages of relationships, the relational partners<br />

may not share the same definition of the relationship 1 . As a result, one or both relational partners<br />

experience uncertainty. Research demonstrates that individuals experiencing uncertainty will work <strong>to</strong><br />

reduce uncertainty. 2 As research continued, it was determined that it is taboo <strong>to</strong> talk directly with a<br />

relationship partner about the state-of-the-relationship. 3 Consider your own experiences with dating and<br />

whether it is comfortable <strong>to</strong> ask or be asked, “so, where are we? Are we dating exclusively, seeing other<br />

people…?” Because of the discomfort of such direct questions, individuals tend <strong>to</strong> use indirect strategies.<br />

There are seven indirect strategies individuals use <strong>to</strong> assess the state of their relationship. These<br />

indirect strategies are referred <strong>to</strong> as . Some secret tests actually invoke negative relational<br />

strategies such as provoking jealousy, deliberately behaving negatively <strong>to</strong>ward a partner, being overly<br />

demanding, intentionally creating distance, and testing a partner through a third party “fidelity check.”<br />

Many secret tests may result in relational hurt or even relationship termination.<br />

Secret tests are labeled directness, endurance, indirect suggestions, public presentation, separation,<br />

third party, and triangle test.<br />

<br />

is the least secretive of the strategies and involves asking the relational partner about his/her<br />

feelings <strong>to</strong>ward the relationship and commitment <strong>to</strong> the relationship. Alternatively, an individual might<br />

disclose their feelings about the relationship with the hope that the relationship partner will reciprocate.<br />

Although this “test” may not feel comfortable at first, it can have positive outcomes and involves open<br />

communication. Though employing this test may lead <strong>to</strong> answers that one may not want <strong>to</strong> hear, at least<br />

information is obtained directly from the relationship partner. Research conducted by Melanie Booth-<br />

<strong>Interpersonal</strong> <strong>Communication</strong> 500

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