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Interpersonal Communication- A Mindful Approach to Relationships, 2020a

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Accenting is a form of nonverbal communication that emphasizes a word or a part of a message. The<br />

word or part of the message accented might change the meaning of the message. Accenting can be<br />

accomplished through multiple types of nonverbal behaviors. Gestures paired with a word can provide<br />

emphasis, such as when an individual says, “no (slams hand on table), you don’t understand me.” By<br />

slamming the hand on a table while saying “no,” the source draws attention <strong>to</strong> the word. Words or<br />

phrases can also be emphasized via pauses. Speakers will often pause before saying something important.<br />

Your professors likely pause just before relaying information that is important <strong>to</strong> the course content.<br />

Repeating<br />

Nonverbal communication that repeats the meaning of verbal communication assists the receiver by<br />

reinforcing the words of the sender. Nonverbal communication that repeats verbal communication may<br />

stand alone, but when paired with verbal communication, it servers <strong>to</strong> repeat the message. For example,<br />

nodding one’s head while saying “yes” serves <strong>to</strong> reinforce the meaning of the word “yes,” and the word<br />

“yes” reinforces the head nod.<br />

Regulating<br />

Regulating the flow of communication is often accomplished through nonverbal behavior<br />

communication. Paul Ekman and Wallace Friesen state that regula<strong>to</strong>rs are “acts which maintain and<br />

regulate the back-and-forth nature of speaking and listening between two or more interactions” (1969,<br />

p. 82). You may notice your friends nodding their heads when you are speaking. Nodding one’s head<br />

is a primary means of regulating communication. Other behaviors that regulate conversational flow<br />

are eye contact, moving or leaning forward, changing posture, and eyebrow raises, <strong>to</strong> name a few. You<br />

may also have noticed several nonverbal behaviors people engage in when trying <strong>to</strong> exit a conversation.<br />

These behaviors include stepping away from the speaker, checking one’s watch/phone for the time, or<br />

packing up belongings. These are referred <strong>to</strong> as leave-taking behaviors. Without the regulating function<br />

of nonverbal behaviors, it would be necessary <strong>to</strong> interrupt conversational content <strong>to</strong> insert phrases such as<br />

“I have <strong>to</strong> leave.” However, when interactants fail <strong>to</strong> recognize regulating behavior, verbal communication<br />

will be used instead.<br />

Substituting<br />

At times, nonverbal behavior serves <strong>to</strong> replace verbal communication al<strong>to</strong>gether. Substituting nonverbal<br />

behaviors must be unders<strong>to</strong>od within a context more often than not. For example, a friend may ask you<br />

what time it is, and you may shrug your shoulders <strong>to</strong> indicate you don’t know. At other times, your friend<br />

may ask whether you want pizza or sushi for dinner, and you may shrug your shoulders <strong>to</strong> indicate you<br />

don’t care or have no preference.<br />

are a specific type of substituting nonverbal behavior that have direct verbal translation.<br />

Emblems may generally be unders<strong>to</strong>od outside of the context in which they are used. Some highly<br />

recognizable emblems in the U.S. culture are the peace sign and the okay sign. Emblems are a generally<br />

unders<strong>to</strong>od concept and have made their way in<strong>to</strong> popular culture. The term “emblem” may not be<br />

applied within popular culture. In the popular television show, Friends, the main characters Ross and<br />

Monica are siblings. Ross and Monica are forbidden <strong>to</strong> “flip the bird” <strong>to</strong> each other, so they make up<br />

their own “emblem,” which involves holding one’s palms upward in a fist and bumping the outside of the<br />

161<br />

<strong>Interpersonal</strong> <strong>Communication</strong>

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