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Interpersonal Communication- A Mindful Approach to Relationships, 2020a

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If you attempt <strong>to</strong> encircle your right wrist with your left thumb and forefinger:<br />

A) the two fingers do not <strong>to</strong>uch<br />

B) the two fingers meet<br />

C) the two fingers overlap<br />

My body:<br />

A) carries <strong>to</strong>o much fat<br />

B) is lean and muscular<br />

C) is very skinny<br />

I would say that I am:<br />

A) chubby<br />

B) average<br />

C) very thin<br />

I tend <strong>to</strong> be:<br />

A) very inactive (sedentary)<br />

B) fairly active<br />

C) hyperactive<br />

I tend <strong>to</strong>:<br />

A) overeat<br />

B) eat a normal amount<br />

C) eat anything I want and no gain weight<br />

When I go <strong>to</strong> a gym:<br />

A) I am heavier than the people there<br />

B) I look like the people there<br />

C) I am much smaller than the people there<br />

With regards <strong>to</strong> gaining weight:<br />

A) I am always trying <strong>to</strong> lose weight<br />

B) I can gain and lose weight, but tend <strong>to</strong> stay around the same weight<br />

C) I can’t gain weight<br />

Strangers have <strong>to</strong>ld me that I should:<br />

A) lose weight<br />

B) stay the same, I look good<br />

C) gain weight<br />

<strong>Interpersonal</strong> <strong>Communication</strong> 172

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