Interpersonal Communication- A Mindful Approach to Relationships, 2020a

References
Sociological Quarterly, 9, 39-55.
2 Barker, L. L., & Wiseman, G. (1966). A model of intrapersonal communication. Journal of Communication,
16(3), 172-179. https://doi.org/10.1111/j.1460-2466.1966.tb00031.x; pg. 173.
3 Riccillo, S. C. (1994). Phylogenesis: Understanding the biological origins of intrapersonal communication.
In D. R. Vocate (Ed.), Intrapersonal communication: Different voices, different minds (pp. 33-56). Lawrence
Erlbaum; 35.
4 Baumeister, R. F. (1999). The self in social psychology. Psychology Press. pg. 247.
5 Anderson, N. H. (1968). Likableness ratings of 555 personality-trait words. Journal of Social Psychology, 9,
272-279.
6 Chandler, J. (2018). Likeableness and meaningfulness ratings of 555 (+487) person-descriptive words.
Journal of Research in Personality, 72, 50–57. https://doi.org/10.1016/j.jrp.2016.07.005
7 Rogers, C. (1959). A theory of therapy, personality and interpersonal relationships as developed in the
client-centered framework. In S. Koch (Ed.), Psychology: A study of a science. Vol. 3: Formulations of the person
and the social context (pp. 184-256). McGraw Hill.
8 Crocker, J., Luhtanen, R. K., Cooper, M. L., & Bouvrette, A.. (2012). Contingencies of Self-Worth Scale.
Measurement Instrument Database for the Social Science. Retrieved from http://www.midss.org/sites/default/files/
contingencies_of_self-worth_scale.pdf
9 Ackerman, C. (2019, May 17). What is self-worth and how do we increase it? Positive Psychology Program.
Retrieved from https://positivepsychologyprogram.com/self-worth/
10 Rogers, C. (1959). A theory of therapy, personality and interpersonal relationships as developed in the
client-centered framework. In S. Koch (Ed.), Psychology: A study of a science. Vol. 3: Formulations of the person
and the social context (pp. 184-256). McGraw Hill.
11 Cooley, C. H. (1902). Human nature and the social order. Scribner’s; pg. 184. Retrieved from https://brocku.
ca/MeadProject/Cooley/Cooley_1902/Cooley_1902toc.html
12 Shaffer, L. S. (2005). From mirror self-recognition to the looking-glass self: Exploring the Justification
Hypothesis. Journal of Clinical Psychology, 61(1), 47–65. https://doi.org/10.1002/jclp.20090
13 Pepping, C. A., O’Donovan, A., & Davis, P. J. (2013). The positive effects of mindfulness on self-esteem.
The Journal of Positive Psychology, 8(5), 376-386. https://doi.org/10.1080/17439760.2013.807353
14 Ibid.
15 Nauman, E. (2014, March 10). Feeling self-critical? Try mindfulness. Greater Good Magazine. https://
greatergood.berkeley.edu/article/item/feeling_self_critical_try_mindfulness
16 Neff, K. (2003). Self-compassion: An alternative conceptualization of a healthy attitude toward oneself.
Self and Identity, 2(2), 85-101. https://doi.org/10.1080/15298860309032
17 Ibid pgs. 86-87.
18 Ibid; pg. 87.
19 Ibid; pg. 89.
20 Neff, K., & Germer, C. (2018). The mindful self-compassion workbook: A proven way to accept yourself,
build inner strength, and thrive. Guilford.
21 Neff, K., & Germer, C. (2018). The mindful self-compassion workbook: A proven way to accept yourself,
build inner strength, and thrive. Guilford; pg. 11.
22 Neff, K. (2003). Self-compassion: An alternative conceptualization of a healthy attitude toward oneself.
Self and Identity, 2(2), 85-101. https://doi.org/10.1080/15298860309032; pg. 89.
23 Simon, S. B. (1977). Vulture: A modern allegory on the art of putting oneself down. Argus Communications.
24 Ibid; pgs. 48-49.
25 Richmond, V. P., Wrench, J. S., & Gorham, J. (2020). Communication, affect, and learning in the classroom
(4 th ed.). Authors. http://www.jasonswrench.com/pdf/CommAffect4.pdf
26 Martin, B. (2018). Challenging negative self-talk. Psych Central. Retrieved on February 27, 2020, from
Interpersonal Communication 114