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The Fifth Lesson: Patanjali’s Yoga System.1213<br />

Sahasrara, or “the thousand-petalled lotus.” In the lowest, or Muladhara, the<br />

Kundalini is stored up; and the highest, or the Sahasrara, is used to distribute<br />

it to the brain, in the production of certain forms of mental phenomena.<br />

Then the student is taught of the virtues of the Ojas, which is a highly<br />

concentrated form of energy stored away in the brain, or that lotus called<br />

the Sahasrara. This Ojas is held to be the energy that manifests in intellectual<br />

power and spiritual force. Ojas is held to be the source of the subtle power<br />

known to the Western world as “Personal Magnetism.” But Ojas is not<br />

confined to the brain, but a certain amount of it is distributed all over the<br />

system. The lower forces of the body may be transformed into Ojas, says the<br />

Yogin, particularly the energy of the Sex Nature, and so he devotes much<br />

attention to this transmutation—hence the advocacy of celibacy among<br />

many of the Yogins and ascetics.<br />

The next grade in the instruction is that of Pratyahara, or the process<br />

of making the mind introspective—that is, turning it back upon itself,<br />

and releasing it from the power of outward impressions. This is a form of<br />

Mental Control, of course, and requires much practice and perseverance.<br />

The student is taught by various, tedious and complicated exercises to get<br />

perfect control of his mind, so that he may inhibit the impressions from the<br />

outside world at will.<br />

The next step in the class is that of Dharana, which is the acquiring of<br />

“One-Pointedness,” whereby the mind may be concentrated to one particular<br />

point of thought—focused like the sun in a sun-glass. This is what is known<br />

as “Concentration” in the West. This step is also gained only by long and<br />

persistent practice, extending over years, and with attention to details that<br />

are distracting to the average Westerner who attempts them. This Dharana<br />

or Concentration is held to be the basis of the higher Yogin powers, and<br />

psychic states, and until this is mastered there can be no further progress.<br />

The higher Yogin states, as taught by Patanjali, are known as (1) Dhyana,<br />

or Meditation, which is called the Seventh Step of Patanjali, and which<br />

consists of the fixing of the mind in the most profound meditation, upon

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