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Hatha Yoga: The Yogi Philosophy of Physical Well-Being1812<br />

tongue, masticating it and allowing it to dissolve slowly and be swallowed<br />

almost unconsciously. Fletcher holds that while there remains a particle of<br />

taste in the food, nourishment is there to be extracted, and we believe this<br />

to be strictly correct. But we hold that there is that other sensation which,<br />

when we allow it to manifest itself, gives us a certain satisfaction in the nonswallowing,<br />

and which sensation continues until all, or nearly all, the foodprana<br />

is extracted from the food. You will notice if you follow the Yogi plan<br />

of eating (even partially) that you will be loath to part with the food, and<br />

that, instead of bolting it at once, you will allow it to gradually melt away in<br />

the mouth until suddenly you realize that it is all gone. And this sensation<br />

is experienced from the plainest kinds of food, which do not appeal<br />

particularly to the taste, as well as to those foods which are special favorites<br />

of your particular taste.<br />

To describe this sensation is almost impossible, for we have no English<br />

words coined for it, as its existence has not been fully recognized by the<br />

Western races. The best we can do is to compare it by other sensations at the<br />

risk of being accused of presenting a ridiculous comparison or illustration.<br />

Here is what we mean: You know the sensation which one sometimes feels<br />

when in the presence of a highly “magnetic” person—that indescribable<br />

feeling of the absorption of strength or “vitality.” Some people have so much<br />

Prana in their system that they are continually “running over” and giving it<br />

out to others, the result being that other persons like to be in their company,<br />

and dislike to leave it, being almost unable to tear themselves away. This<br />

is one instance. Another is the sensation which one obtains from being<br />

close to another whom one loves. In this case there is an interchange of<br />

“magnetism” (thought charged with Prana), which is quite exhilarating. A kiss<br />

from the loved one is so filled with “magnetism” that it thrills one from head<br />

to toe. This gives an imperfect illustration of what we are trying to describe.<br />

The pleasure that one obtains from proper and normal eating, is not alone<br />

a matter of taste, but is largely derived from that peculiar sensation of the<br />

absorption of “magnetism” or Prana, which is very much akin to the examples

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