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The Hindu-Yogi System of Practical Water Cure2154<br />

many tiny pores, there is set up an interchange of the fluids within and the<br />

fluids without, according to the principles of Endosmose and Exosmose, as<br />

above stated. The impure fluids flow out to the sheet, and the pure water<br />

flows in, until an equilibrium is established between the without and the<br />

within. The warmth generated by the pack, also tends to loosen and open<br />

the pores and thus encourage the ordinary throwing off by the perspiration.<br />

A double result is thus gained, (1) the blood is supplied with pure fluid in<br />

place of foul, while the foul excrementitious fluids and matter are deposited<br />

on the sheet and soaked up by it, thus getting it out of the system with no<br />

possibility of return. In view of the above explanation, you will see readily<br />

why the Wet Sheet Pack becomes such a valuable therapeutic method, and<br />

why it is superior to ordinary baths or sweats—it accomplished the results<br />

of both at the same time, and in a more thorough manner.<br />

Practitioners have noticed, that in the cases of people who take the<br />

Wet Sheet Pack treatment, regularly, say once a month, the skin gradually<br />

becomes soft, velvety, and beautiful; its texture becomes more firm and<br />

sound, and the pores seem to function more vigorous and normally. The<br />

wearing of the clothing which civilization demands, tends to cause the skin<br />

to lose its vigor and functioning power. In such cases, treatments such as the<br />

above, and intelligent bathing methods, tend to restore normal and natural<br />

conditions and functioning powers. We think that you will find that this form<br />

of treatment will confer many minor benefits, in addition to the major ones<br />

herein mentioned. Try it, and see for yourself.<br />

The healthy person may apply this treatment to himself, unaided, after<br />

a little practice upon himself. Try it with dry sheets first, and then take the<br />

regular treatment, after you have learned to adjust the coverings. There is<br />

no great secret to it—just a little knack, that’s all.

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