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Chapter XIV: Suggestive Treatments.2057<br />

what you want. Suggest that the pain will leave, and that normal conditions<br />

will begin to reassert themselves.<br />

You will find that the General Treatment given above will work a great<br />

improvement in those treated by it, irrespective of the local nature of their<br />

trouble. Their secret is that if you manage to restore proper and normal<br />

conditions of nutrition, assimilation and elimination, the rest takes care of<br />

itself. A man or woman with perfect digestion, assimilation and elimination—<br />

that is with proper nutrition and proper clearing away of the “Ashes of the<br />

System,” can not help being a well person. We urge you to carefully read our<br />

book “Hatha Yoga,” and acquaint yourselves with the importance of these<br />

things. You may “work in” the teachings of “Hatha Yoga” in your suggestions<br />

and the advice thus given will be of the greatest value and importance to<br />

the patient.<br />

Acquaint yourself with the rules of right living, as given in our book<br />

“Hatha Yoga,” and you will have the secret of health in your own hands. By<br />

suggesting these things to patients you will fix the ideas in their minds by<br />

suggestion, and change their habits of living from imperfect to perfect, so<br />

that when you get them well they will stay well. Suggestion along these lines<br />

will prove a God-send to the people you treat, if you will but fix the idea<br />

firmly in your own mind, so that you may be able to pass it on to them in the<br />

same way.<br />

You will find that imperfect nutrition and constipation are the principal<br />

things to be overcome, no matter what is the nature of the complaint.<br />

Explain this to your patient and tell him that by suggestion you will restore<br />

the normal conditions, which you will be able to do.<br />

In cases of female troubles, such as imperfect menstruation, etc., the above<br />

treatment will work wonders. Give the suggestions of regular menstruation,<br />

just as you gave the suggestion of normal action of the bowels—the<br />

principle is the same. Tell the patient to look forward to the time for the<br />

regular menstrual period, with confidence, and let her fix her mind on the

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