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Chapter XIII: The Ashes of the System.1833<br />

abdomen, then passing over to the upper left-hand side, then passing down<br />

again to the lower left-hand side, where it makes sort of a twist or curve, and<br />

grows smaller, terminating in the rectum or exit of the waste matter of the<br />

system.<br />

The small intestine empties into the colon by means of a small trap-door<br />

arrangement, on the lower right-hand side of the abdomen, this trap-door<br />

is so arranged that it allows matter to pass out, but will not allow it to pass<br />

back. The Vermiform Appendix, the seat of appendicitis, is just below this<br />

entrance. The colon rises straight up on the right-hand side of the abdomen,<br />

then makes a curve and passes right over to the upper left-hand side; then<br />

descends straight to the lower left-hand side, where the peculiar twist or<br />

curve called the Sigmoid Flexure occurs, following which is the rectum or<br />

smaller canal leading to the anus, which is the opening in the body through<br />

which the waste matter passes out of the body.<br />

The colon is a great big sewer through which should pass freely the<br />

sewerage of the system. Nature intends this sewage to be removed speedily,<br />

and man in his natural state, like the animals, does not long delay this<br />

necessary casting off. But as he grows more civilized, he does not find it so<br />

convenient, and so he postpones nature’s calls, until at last she gets tired of<br />

calling his attention to the matter, and goes off and attends to some of her<br />

other numerous duties. Man helps along this abnormal unnatural state of<br />

affairs by neglecting to partake of sufficient water, and not only does not<br />

give the colon sufficient fluids to properly moisten, soften and loosen the<br />

waste matter on its way from the system, but he even lets his body run so<br />

short of fluids that nature, in desperation, draws back through the walls of<br />

the colon some of the water already given it for its use—failing to get spring<br />

water for her work, she must needs use sewer water. Imagine the result! The<br />

failure of man to allow a free passage of this refuse matter from the colon<br />

results in constipation, which is the source of innumerable cases of ill-health<br />

the real nature of which is generally not suspected. Many people who have<br />

a movement of the bowels each day are really constipated, although they

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