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The Hindu-Yogi System of Practical Water Cure2124<br />

foulness that its exhalations permeate your entire system, rendering your<br />

perspiration and breath so foul that it is plainly perceptible to others—how<br />

would you proceed to clean it out?” “Why, flush it out, of course, you<br />

stupid!” is your reply. Yes, that is the answer—flush it out! And that is just<br />

the process that is accomplished by the Internal Bath, of which we shall now<br />

proceed to tell you.<br />

The principle of the “Internal Bath,” or “Colon-Flushing,” has received<br />

much attention from the Western writers and teachers upon the subject<br />

of Hygiene, and from the general public, during the last twenty years, and<br />

many had received wonderful benefits from an observance of its principles.<br />

Several persons, in different parts of America, have claimed to have made<br />

the discovery, but the chances are that they all worked out the problem<br />

independently of the others; and consequently all are entitled to the same<br />

degree of credit. As a matter of fact though, these “discoveries” were rediscoveries<br />

of an old principle well known to the ancient Hindus, and other<br />

Oriental peoples who practiced it centuries ago. Nay, more, it is believed<br />

that primitive Aryans received their first lessons on the subject from some<br />

of the long-billed birds of Oriental countries who are said to have practiced<br />

this method in order to relieve themselves of constipation consequent<br />

upon the eating of certain berries growing in those countries. One of the<br />

old writers insists that the method was learned from an observation of the<br />

habits of a long-billed bird dwelling on the banks of the Ganges, which was<br />

noticed to insert its bill in the water, and after filling the bill with a quantity<br />

of the fluid was seen to inject it into the anus for the purpose of bringing<br />

about an action of the bowels. Various species of the Snipe family are<br />

said to have similar customs. Pliny has written that this habit of the birds<br />

suggested the use of clysters to the ancient Egyptian doctors, and certain<br />

Chinese historians have claimed the same thing in their own country. So the<br />

practice seems to be universal, and having its origin away back in the early<br />

days of man’s sojourn on this planet.

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