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Chapter XIX: The Control of the Involuntary System.1881<br />

the expected time and that you wish them to get ready and do their work,<br />

so that when the time arrives everything will be normal. As you near the<br />

time, call the group’s attention that the time is growing shorter and that it<br />

must attend to its business. Do not give the commands in a trifling manner<br />

but as if you really meant them—and you must mean them—and they will<br />

be obeyed. We have seen many cases of irregular menstruation relieved in<br />

this way in from one to three months. This may sound ridiculous to you, but<br />

all we can say is to try it for yourself. We have not space to point out the<br />

method to be employed for each complaint, but you will readily see just<br />

what organ or group controls the seat of the trouble from what we have<br />

said in other chapters, and then give it its orders. If you do not know what<br />

organ is causing the trouble, you at least know the region of the disturbance<br />

and may direct your commands to that part of the body. It is not necessary<br />

for you to know the name of the organ—just direct your commands to the<br />

spot and say to it: “Here You, etc.” This book is not intended as a treatise<br />

upon the cure of disease, its object being to point out the road to health by<br />

preventing disease, but these little hints at restoring normal functioning to<br />

organs which have been misbehaving may help you somewhat.<br />

You will be surprised at the measure of control which you may gain over<br />

your body by following the above method and variations of the same.<br />

You will be able to relieve your headaches by directing the blood to flow<br />

downward; you will be able to warm your cold feet by ordering the blood<br />

to flow to them in increased quantities, the Prana, of course, going along<br />

also; you may equalize the circulation, thus stimulating the entire body; you<br />

may relieve tired portions of the body. In fact, there is no end of the things<br />

you may do along this line if you have but the patience to try. If you do not<br />

know just what commands to give you may say to the part, “Here you, get<br />

better—I want this pain to leave—I want you to do better,” or something<br />

similar. But all this requires practice and patience, of course. There is no<br />

royal road to its accomplishment.

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